How many calories are in berkeley farms light egg nog?

0.5 cup (120 ml): estimated 130 calories; protein: estimated 5 g, carbohydrates: estimated 21 g, fat: estimated 3.5 g.

How much protein is in berkeley farms light egg nog?

estimated 4.2 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in berkeley farms light egg nog?

estimated 17.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Berkeley farms light egg nog

USDA name: Light egg nog

Brandedby Berkeley Farms Inc.

estimated 130 calories in 0.5 cup (120 ml). Per 100 g, protein: estimated 4.2 g, carbohydrates: estimated 17.5 g, fat: estimated 2.9 g.

Serving

≈ 120 g (estimated)

Berkeley farms light egg nog, 0.5 cup (120 ml)

130 calories

Estimated calories

Protein: 5 gEstimated
Carbs: 21 gEstimated
Fat: 3.5 gEstimated
Fiber: 0 gEstimated
Sugars: 20 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size0.5 cup (120 ml)

Amount per serving
Calories130
Estimated

% Daily Value*

Total Fat 3.5 gEstimated4%

Saturated Fat 2 gEstimated10%

Trans Fat 0 gEstimated

Cholesterol 45.6 mgEstimated15%

Sodium 85.2 mgEstimated4%

Total Carbohydrate 21 gEstimated8%

Dietary Fiber 0 gEstimated0%

Total Sugars 20 gEstimated

Includes Added Sugars 13 gEstimated26%

Protein 5 gEstimated

Calcium 160 mgEstimated12%

Iron 0 mgEstimated0%

Potassium 210 mgEstimated4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium12% 160 mgEstimated
Potassium4% 210 mgEstimated
Sodium4% 85.2 mgEstimated

Little or none: Iron (estimated).

Ingredients

Nonfat milk, High fructose corn syrup, Cream, Egg yolk, Contains less than 1% of: corn syrup, Dextrose, Natural and artificial flavor, Mono and diglycerides, Carrageenan, Nutmeg, Annatto and turmeric (color), Sugar, Guar gum, Vitamin a palmitate.

Brand: Berkeley farms
Made by: Berkeley Farms Inc.
Label serving: 0.5 cup
Barcode (GTIN/UPC): 007293540374
Category: Milk
Label updated: 2018-01-19

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars (estimated)
Higher than 93%
Same value as 40 of 4,303 other records.
leastmost
Carbohydrates (estimated)
Higher than 91%
Same value as 35 of 4,288 other records.
leastmost
Calories (estimated)
Higher than 86%
Same value as 20 of 4,317 other records.
leastmost
Protein (estimated)
Higher than 79%
Same value as 264 of 4,304 other records.
leastmost
Calcium (estimated)
Higher than 77%
Same value as 66 of 4,265 other records.
leastmost
Potassium (estimated)
Higher than 71%
Same value as 113 of 2,964 other records.
leastmost

Questions

How many calories are in berkeley farms light egg nog?: 0.5 cup (120 ml): estimated 130 calories; protein: estimated 5 g, carbohydrates: estimated 21 g, fat: estimated 3.5 g.
How much protein is in berkeley farms light egg nog?: estimated 4.2 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in berkeley farms light egg nog?: estimated 17.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 16 reported nutrients, per 100 ml+

Energy	108 kcal
Protein	4.2 g
Total lipid (fat)	2.9 g
Carbohydrate, by difference	17.5 g
Fiber, total dietary	0 g
Total Sugars	16.7 g
Sugars, added	10.8 g
Calcium, Ca	133 mg
Iron, Fe	0 mg
Potassium, K	175 mg
Sodium, Na	71 mg
Vitamin A, IU	3,000 iu
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.7 g
Fatty acids, total trans	0 g
Cholesterol	38 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2488403, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.