Prairie farms garden veggie cream cheese spread, Garden veggie

USDA name: Garden veggie cream cheese spread, Garden veggie

Brandedby Prairie Farms Dairy, Inc.

70 calories in 2 Tbsp (31 g). Per 100 g, protein: 3.2 g, carbohydrates: 9.7 g, fat: 19.4 g.

Serving
1
= 31 g
70KCAL

Prairie farms garden veggie cream cheese spread, Garden veggie, 2 Tbsp (31 g)

70 calories

Protein
1 g
Carbs
3 g
Fat
6 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size2 Tbsp (31 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 20.1 mg7%
Sodium 210 mg9%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 1 g
Calcium 20.1 mg2%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Calcium2% 20.1 mg

Little or none: Iron, Potassium.

Ingredients

Pasteurized milk and cream, Whey, Dehydrated vegetables (carrots, Onions, Red bell peppers, Tomatoes, Green bell peppers, Celery, Cucumbers), Modified food starch, Carrots, Cucumbers, Green bell peppers, Red bell peppers, Salt, Whey protein concentrate, Distilled vinegar, Carob bean gum, Cheese cultures, Natural flavor, Xanthan gum, Guar gum, Natamycin (a natural mold inhibitor).

Brand
Prairie farms
Made by
Prairie Farms Dairy, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
072730355071
Category
Cheese
Label updated
2021-06-18

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 97%

    Same value as 95 of 16,789 other records.

    leastmost

  • Calcium

    Lower than 94%

    Same value as 85 of 16,666 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 16 of 16,834 other records.

    leastmost

  • Carbohydrates

    Higher than 87%

    Same value as 93 of 16,708 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 10 of 16,809 other records.

    leastmost

  • Sugars

    Higher than 69%

    Same value as 175 of 16,346 other records.

    leastmost

Questions

How many calories are in prairie farms garden veggie cream cheese spread, garden veggie?
2 Tbsp (31 g): 70 calories; protein: 1 g, carbohydrates: 3 g, fat: 6 g.
How much protein is in prairie farms garden veggie cream cheese spread, garden veggie?
3.2 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in prairie farms garden veggie cream cheese spread, garden veggie?
9.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy226 kcal
Protein3.2 g
Total lipid (fat)19.4 g
Carbohydrate, by difference9.7 g
Fiber, total dietary0 g
Total Sugars3.2 g
Calcium, Ca65 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na677 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated11.3 g
Fatty acids, total trans0 g
Cholesterol65 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2426522, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.