Powerbar protein snack bar, Chocolate peanut butter crisp
USDA name: Protein snack bar, Chocolate peanut butter crisp
Brandedby Premier Nutrition Corporation
220 calories in 1 bar (55 g). Per 100 g, protein: 20 g, carbohydrates: 58.2 g, fat: 10.9 g.
Powerbar protein snack bar, Chocolate peanut butter crisp, 1 bar (55 g)
220 calories
- Protein
- 11 g
- Carbs
- 32 g
- Fat
- 6 g
- Fiber
- 4 g
- Sugars
- 13 g
Nutrition Facts
Calories220
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C20% 18 mg
- Vitamin B612% 0.2 mg
- Riboflavin (B2)10% 0.14 mg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Iron15% 2.7 mg
- Calcium8% 100 mg
- Sodium7% 170 mg
- Potassium3% 140 mg
Ingredients
Glucose syrup, Rice and soy crisps (rice flour, Soy protein isolate, Alkalized cocoa), Chocolate flavored coating (sugar, Fractionated palm kernel oil, Cocoa, Whey, Nonfat milk, Soy lecithin, Natural flavor), Whole oats, Roasted peanuts, Soy protein isolate, Oligofructose (from chicory root), Peanut butter (peanuts, Salt), Rice crisp (milled rice, Sugar, Salt, Malted barley), Inulin (from chicory root), Vegetable glycerin, And less than 2% of: calcium phosphate, Soy lecithin, Sugar, Natural flavor, Potassium phosphate, Salt, Ground almonds, Ascorbic acid (vitamin c), Ferrous fumarate (iron), Butter (cream), Cellulose, Pyridoxine hydrochloride (vitamin b6), Thiamine hydrochloride (vitamin b1), Riboflavin (vitamin b2).
- Brand
- Powerbar
- Made by
- Premier Nutrition Corporation
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 097421090079
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2018-06-14
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 88%
Same value as 7 of 3,836 other records.
leastmostIron
Higher than 84%
Same value as 12 of 7,797 other records.
leastmostTotal fat
Lower than 79%
Same value as 4 of 7,988 other records.
leastmostCalcium
Higher than 74%
Same value as 8 of 7,734 other records.
leastmostCarbohydrates
Higher than 68%
Same value as 1 of 7,962 other records.
leastmostSodium
Higher than 63%
Same value as 20 of 7,986 other records.
leastmost
Questions
- How many calories are in powerbar protein snack bar, chocolate peanut butter crisp?
- 1 bar (55 g): 220 calories; protein: 11 g, carbohydrates: 32 g, fat: 6 g.
- How much protein is in powerbar protein snack bar, chocolate peanut butter crisp?
- 20 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
- How many net carbs are in powerbar protein snack bar, chocolate peanut butter crisp?
- 50.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
All 18 reported nutrients, per 100 g+
| Energy | 400 kcal |
| Protein | 20 g |
| Total lipid (fat) | 10.9 g |
| Carbohydrate, by difference | 58.2 g |
| Fiber, total dietary | 7.3 g |
| Total Sugars | 23.6 g |
| Calcium, Ca | 182 mg |
| Iron, Fe | 4.9 mg |
| Potassium, K | 255 mg |
| Sodium, Na | 309 mg |
| Vitamin C, total ascorbic acid | 32.7 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.25 mg |
| Vitamin B-6 | 0.36 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 4.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1948930, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.