Good! snacks cookie protein bar, Cookie

USDA name: Cookie protein bar, Cookie

Brandedby Sundia Corporation

220 calories in 1 bar (60 g). Per 100 g, protein: 25 g, carbohydrates: 48.3 g, fat: 11.7 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more fiber than 91%, and less calcium than 88%.

Compare with another food →

Serving
1
= 60 g
220KCAL
Where the calories come from

Good! snacks cookie protein bar, Cookie, 1 bar (60 g)

220 calories

  • Protein15 g25% of calories
  • Carbs29 g49% of calories

    incl. 11 g fiber · 10 g sugars

  • Fat7 g26% of calories

Nutrition Facts

Serving size1 bar (60 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 29 g11%
Dietary Fiber 11 g39%
Total Sugars 10 g
Protein 15 g
Calcium 19.8 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium9% 210 mg
  • Calcium2% 19.8 mg

Ingredients

Good greens protein blend (fava bean protein, Brown rice protein), Isomalto-oligosaccharides**, Cane sugar, Tapioca syrup, Palm kernel oil, Almond butter, Cocoa nibs, Natural flavors, Cocoa powder, Chocolate liquor, Vegetable glycerin, Sunflower lecithin, High oleic sunflower oil, Salt, Peanut butter, Cocoa butter, Vanilla extract.

Brand
Good! snacks
Made by
Sundia Corporation
Label serving
1 bar
Barcode (GTIN/UPC)
840609111406
Category
Snack, Energy & Granola Bars
Label updated
2020-08-29

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 91%

    Same value as 16 of 7,895 other records.

    leastmost

  • Calcium

    Lower than 88%

    Same value as 59 of 7,709 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 77 of 7,977 other records.

    leastmost

  • Total fat

    Lower than 74%

    Same value as 102 of 7,962 other records.

    leastmost

  • Sodium

    Higher than 73%

    Same value as 78 of 7,960 other records.

    leastmost

  • Protein

    Higher than 72%

    Same value as 331 of 7,955 other records.

    leastmost

Questions

How many calories are in good! snacks cookie protein bar, cookie?
1 bar (60 g): 220 calories; protein: 15 g, carbohydrates: 29 g, fat: 7 g.
How much protein is in good! snacks cookie protein bar, cookie?
25 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in good! snacks cookie protein bar, cookie?
30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy367 kcal
Protein25 g
Total lipid (fat)11.7 g
Carbohydrate, by difference48.3 g
Fiber, total dietary18.3 g
Total Sugars16.7 g
Calcium, Ca33 mg
Iron, Fe3 mg
Sodium, Na350 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2136728, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.