Good! snacks cookie protein bar, Cookie

USDA name: Cookie protein bar, Cookie

Brandedby Sundia Corporation

220 calories in 1 bar (60 g). Per 100 g, protein: 25 g, carbohydrates: 48.3 g, fat: 11.7 g.

Serving
1
= 60 g
220KCAL

Good! snacks cookie protein bar, Cookie, 1 bar (60 g)

220 calories

Protein
15 g
Carbs
29 g
Fat
7 g
Fiber
11 g
Sugars
10 g

Nutrition Facts

Serving size1 bar (60 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 29 g11%
Dietary Fiber 11 g39%
Total Sugars 10 g
Protein 15 g
Calcium 19.8 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Sodium9% 210 mg
    • Calcium2% 19.8 mg

    Ingredients

    Good greens protein blend (fava bean protein, Brown rice protein), Isomalto-oligosaccharides**, Cane sugar, Tapioca syrup, Palm kernel oil, Almond butter, Cocoa nibs, Natural flavors, Cocoa powder, Chocolate liquor, Vegetable glycerin, Sunflower lecithin, High oleic sunflower oil, Salt, Peanut butter, Cocoa butter, Vanilla extract.

    Brand
    Good! snacks
    Made by
    Sundia Corporation
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    840609111406
    Category
    Snack, Energy & Granola Bars
    Label updated
    2020-08-29

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 91%

      Same value as 16 of 7,921 other records.

      leastmost

    • Calcium

      Lower than 88%

      Same value as 59 of 7,734 other records.

      leastmost

    • Calories

      Lower than 82%

      Same value as 80 of 8,003 other records.

      leastmost

    • Total fat

      Lower than 74%

      Same value as 102 of 7,988 other records.

      leastmost

    • Sodium

      Higher than 73%

      Same value as 78 of 7,986 other records.

      leastmost

    • Protein

      Higher than 71%

      Same value as 332 of 7,981 other records.

      leastmost

    Questions

    How many calories are in good! snacks cookie protein bar, cookie?
    1 bar (60 g): 220 calories; protein: 15 g, carbohydrates: 29 g, fat: 7 g.
    How much protein is in good! snacks cookie protein bar, cookie?
    25 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
    How many net carbs are in good! snacks cookie protein bar, cookie?
    30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy367 kcal
    Protein25 g
    Total lipid (fat)11.7 g
    Carbohydrate, by difference48.3 g
    Fiber, total dietary18.3 g
    Total Sugars16.7 g
    Calcium, Ca33 mg
    Iron, Fe3 mg
    Sodium, Na350 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2136728, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.