Powerbar long lasting energy bar, Peanut butter chocolate chip

USDA name: Long lasting energy bar, Peanut butter chocolate chip

Brandedby Premier Nutrition Corporation

220 calories in 1 bar (47 g). Per 100 g, protein: 21.3 g, carbohydrates: 46.8 g, fat: 21.3 g.

Serving
1
= 47 g
220KCAL

Powerbar long lasting energy bar, Peanut butter chocolate chip, 1 bar (47 g)

220 calories

Protein
10 g
Carbs
22 g
Fat
10 g
Fiber
2 g
Sugars
15 g

Nutrition Facts

Serving size1 bar (47 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Cholesterol 0 mg0%
Sodium 89.8 mg4%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 15 g
Protein 10 g
Calcium 20.2 mg2%
Iron 0.36 mg2%
Potassium 115 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 89.8 mg
    • Potassium2% 115 mg
    • Iron2% 0.36 mg
    • Calcium2% 20.2 mg

    Ingredients

    Peanuts, Cane invert syrup, Non gmo soy crisp (soy protein isolate, Tapioca starch, Salt), Brown rice syrup, Rolled oats, Chocolate flavored coating (sugar, Fractionated palm kernel oil, Cocoa, Whey, Nonfat milk, Soy lecithin, Natural flavor), Peanut butter, Chocolate chips (sugar, Chocolate, Milkfat, Cocoa butter, Soy lecithin, Natural flavor), Natural flavor, Honey.

    Brand
    Powerbar
    Made by
    Premier Nutrition Corporation
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    097421371215
    Category
    Snack, Energy & Granola Bars
    Label updated
    2017-12-08

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 94%

      Same value as 5 of 7,797 other records.

      leastmost

    • Calories

      Higher than 83%

      Same value as 3 of 8,003 other records.

      leastmost

    • Calcium

      Lower than 82%

      Same value as 74 of 7,734 other records.

      leastmost

    • Sugars

      Higher than 80%

      Same value as 12 of 7,976 other records.

      leastmost

    • Fiber

      Lower than 75%

      Same value as 45 of 7,921 other records.

      leastmost

    • Total fat

      Higher than 70%

      Same value as 7 of 7,988 other records.

      leastmost

    Questions

    How many calories are in powerbar long lasting energy bar, peanut butter chocolate chip?
    1 bar (47 g): 220 calories; protein: 10 g, carbohydrates: 22 g, fat: 10 g.
    How much protein is in powerbar long lasting energy bar, peanut butter chocolate chip?
    21.3 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in powerbar long lasting energy bar, peanut butter chocolate chip?
    42.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy468 kcal
    Protein21.3 g
    Total lipid (fat)21.3 g
    Carbohydrate, by difference46.8 g
    Fiber, total dietary4.3 g
    Total Sugars31.9 g
    Calcium, Ca43 mg
    Iron, Fe0.77 mg
    Potassium, K245 mg
    Sodium, Na191 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4.3 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1929135, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.