Powerbar long lasting energy bar, Double chocolate crisp

USDA name: Long lasting energy bar, Double chocolate crisp

Brandedby Premier Nutrition Corporation

210 calories in 1 bar (47 g). Per 100 g, protein: 21.3 g, carbohydrates: 48.9 g, fat: 19.1 g.

Serving
1
= 47 g
210KCAL

Powerbar long lasting energy bar, Double chocolate crisp, 1 bar (47 g)

210 calories

Protein
10 g
Carbs
23 g
Fat
9 g
Fiber
3 g
Sugars
15 g

Nutrition Facts

Serving size1 bar (47 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 23 g8%
Dietary Fiber 3 g11%
Total Sugars 15 g
Protein 10 g
Calcium 20.2 mg2%
Iron 1.1 mg6%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium5% 110 mg
    • Potassium4% 180 mg
    • Calcium2% 20.2 mg

    Ingredients

    Nuts (dry roasted almonds and peanuts), Cane invert syrup, Non gmo soy crisp (soy protein isolate, Tapioca starch, Salt), Brown rice syrup, Rolled oats, Chocolate flavored coating (sugar, Fractionated palm kernel oil, Cocoa, Whey, Nonfat milk, Soy lecithin, Natural flavor), Alkalized cocoa, Chocolate chips (sugar, Chocolate, Milkfat, Cocoa butter, Soy lecithin, Natural flavor), Chocolate natural flavor, Honey.

    Brand
    Powerbar
    Made by
    Premier Nutrition Corporation
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    097421807318
    Category
    Snack, Energy & Granola Bars
    Label updated
    2020-04-26

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Lower than 82%

      Same value as 74 of 7,734 other records.

      leastmost

    • Sugars

      Higher than 80%

      Same value as 12 of 7,976 other records.

      leastmost

    • Calories

      Higher than 73%

      Same value as 17 of 8,003 other records.

      leastmost

    • Potassium

      Higher than 71%

      Same value as 1 of 5,526 other records.

      leastmost

    • Total fat

      Higher than 63%

      Same value as 5 of 7,988 other records.

      leastmost

    • Protein

      Higher than 63%

      Same value as 17 of 7,981 other records.

      leastmost

    Questions

    How many calories are in powerbar long lasting energy bar, double chocolate crisp?
    1 bar (47 g): 210 calories; protein: 10 g, carbohydrates: 23 g, fat: 9 g.
    How much protein is in powerbar long lasting energy bar, double chocolate crisp?
    21.3 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
    How many net carbs are in powerbar long lasting energy bar, double chocolate crisp?
    42.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy447 kcal
    Protein21.3 g
    Total lipid (fat)19.1 g
    Carbohydrate, by difference48.9 g
    Fiber, total dietary6.4 g
    Total Sugars31.9 g
    Calcium, Ca43 mg
    Iron, Fe2.3 mg
    Potassium, K383 mg
    Sodium, Na234 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4.3 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2067309, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.