How many calories are in por kwan, panang red curry with onion & potatoes?

1 cup (110 g): 80 calories; protein: 2 g, carbohydrates: 6 g, fat: 5 g.

How much protein is in por kwan, panang red curry with onion & potatoes?

1.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in por kwan, panang red curry with onion & potatoes?

4.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Por kwan, Panang red curry with onion & potatoes

Brandedby Wildwood Herbal

80 calories in 1 cup (110 g). Per 100 g, protein: 1.8 g, carbohydrates: 5.5 g, fat: 4.5 g.

Serving

= 110 g

Por kwan, Panang red curry with onion & potatoes, 1 cup (110 g)

80 calories

Protein: 2 g
Carbs: 6 g
Fat: 5 g
Fiber: 0.99 g
Sugars: 2 g

Nutrition Facts

Serving size1 cup (110 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 740 mg32%

Total Carbohydrate 6 g2%

Dietary Fiber 0.99 g4%

Total Sugars 2 g

Protein 2 g

Calcium 0 mg0%

Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

Sodium32% 740 mg
Iron8% 1.4 mg

Little or none: Calcium.

Ingredients

Water, Coconut milk, Bamboo shoots, Panang curry paste (onion, Garlic, Salt, Galangal, Lemon grass, Chili, Kaffir lime peel, Cumin coriander, Cardamom, Pepper), Onion (5.5%), Potato (5.0%), Sugar, Modified corn starch, Salt, Soy sauce powder (soy bean, Salt, Wheat), Kaffir lime leaves.

Brand: Por kwan
Made by: Wildwood Herbal
Label serving: 1 cup
Barcode (GTIN/UPC): 8850643028518
Category: Oriental, Mexican & Ethnic Sauces
Label updated: 2018-07-04

How it compares

Against other records in Oriental, Mexican & Ethnic Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 88%
Same value as 3 of 3,495 other records.
leastmost
Sugars
Lower than 80%
Same value as 2 of 3,137 other records.
leastmost
Iron
Higher than 76%
Same value as 2 of 2,417 other records.
leastmost
Total fat
Higher than 72%
Same value as 3 of 3,491 other records.
leastmost
Calories
Lower than 67%
Same value as 6 of 3,515 other records.
leastmost
Sodium
Lower than 66%
Same value as 0 of 3,491 other records.
leastmost

Questions

How many calories are in por kwan, panang red curry with onion & potatoes?: 1 cup (110 g): 80 calories; protein: 2 g, carbohydrates: 6 g, fat: 5 g.
How much protein is in por kwan, panang red curry with onion & potatoes?: 1.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in por kwan, panang red curry with onion & potatoes?: 4.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	73 kcal
Protein	1.8 g
Total lipid (fat)	4.5 g
Carbohydrate, by difference	5.5 g
Fiber, total dietary	0.9 g
Total Sugars	1.8 g
Calcium, Ca	0 mg
Iron, Fe	1.3 mg
Sodium, Na	673 mg
Vitamin C, total ascorbic acid	3.3 mg
Vitamin A, IU	91 iu
Fatty acids, total saturated	0.91 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2031259, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.