Popwell half-popped corn

USDA name: Half-popped corn

Brandedby Popwell

160 calories in 0.5 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 56.7 g, fat: 33.3 g.

Serving
1
= 30 g
160KCAL

Popwell half-popped corn, 0.5 cup (30 g)

160 calories

Protein
2 g
Carbs
17 g
Fat
10 g
Fiber
4 g
Sugars
1.0 g

Nutrition Facts

Serving size0.5 cup (30 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95.1 mg4%
Total Carbohydrate 17 g6%
Dietary Fiber 4 g14%
Total Sugars 1.0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 95.1 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Whole corn; soybean oil; sea salt; tomato powder; spices [including chipotle chili pepper]; maltodextrin; sugar; onion powder; molasses; garlic powder; smoked paprika; vinegar powder; paprika extract; natural flavor.

    Made by
    Popwell
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    034000785025
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 94%

      Same value as 500 of 21,355 other records.

      leastmost
    • Iron

      Lower than 85%

      Same value as 475 of 21,139 other records.

      leastmost
    • Protein

      Lower than 79%

      Same value as 877 of 21,424 other records.

      leastmost
    • Calcium

      Lower than 79%

      Same value as 4,473 of 20,880 other records.

      leastmost
    • Sugars

      Lower than 77%

      Same value as 2,160 of 21,247 other records.

      leastmost
    • Carbohydrates

      Higher than 72%

      Same value as 260 of 21,337 other records.

      leastmost

    Questions

    How many calories are in popwell half-popped corn?
    0.5 cup (30 g): 160 calories; protein: 2 g, carbohydrates: 17 g, fat: 10 g.
    How much protein is in popwell half-popped corn?
    6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in popwell half-popped corn?
    43.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy533 kcal
    Protein6.7 g
    Total lipid (fat)33.3 g
    Carbohydrate, by difference56.7 g
    Fiber, total dietary13.3 g
    Total Sugars3.3 g
    Calcium, Ca0 mg
    Iron, Fe1.2 mg
    Sodium, Na317 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU333 iu
    Fatty acids, total saturated5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 546329, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.