How many calories are in popcornopolis salted gourmet popcorn, salted?

3 3/4 cups (28 g): 130 calories; protein: 2 g, carbohydrates: 17 g, fat: 7 g.

How much protein is in popcornopolis salted gourmet popcorn, salted?

7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in popcornopolis salted gourmet popcorn, salted?

50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Popcornopolis salted gourmet popcorn, Salted

USDA name: Salted gourmet popcorn, Salted

Brandedby Popcornopolis Llc

130 calories in 3 3/4 cups (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 60.7 g, fat: 25 g.

Serving

= 28 g

Popcornopolis salted gourmet popcorn, Salted, 3 3/4 cups (28 g)

130 calories

Protein: 2 g
Carbs: 17 g
Fat: 7 g
Fiber: 3 g
Sugars: 0 g

Nutrition Facts

Serving size3 3/4 cups (28 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 7 g9%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 190 mg8%

Total Carbohydrate 17 g6%

Dietary Fiber 3 g11%

Total Sugars 0 g

Protein 2 g

Calcium 0 mg0%

Iron 0.7 mg4%

Potassium 59.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium8% 190 mg
Iron4% 0.7 mg
Potassium1% 59.9 mg

Little or none: Calcium.

Ingredients

Popcorn, Coconut oil, Salt.

Brand: Popcornopolis
Made by: Popcornopolis Llc
Label serving: 3 3/4 cups
Barcode (GTIN/UPC): 815196010746
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2020-08-21

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Lower than 90%
Same value as 2,195 of 21,247 other records.
leastmost
Sodium
Higher than 87%
Same value as 120 of 21,437 other records.
leastmost
Potassium
Lower than 81%
Same value as 104 of 11,087 other records.
leastmost
Fiber
Higher than 81%
Same value as 2,157 of 21,355 other records.
leastmost
Calories
Lower than 81%
Same value as 691 of 21,485 other records.
leastmost
Calcium
Lower than 79%
Same value as 4,473 of 20,880 other records.
leastmost

Questions

How many calories are in popcornopolis salted gourmet popcorn, salted?: 3 3/4 cups (28 g): 130 calories; protein: 2 g, carbohydrates: 17 g, fat: 7 g.
How much protein is in popcornopolis salted gourmet popcorn, salted?: 7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in popcornopolis salted gourmet popcorn, salted?: 50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	464 kcal
Protein	7.1 g
Total lipid (fat)	25 g
Carbohydrate, by difference	60.7 g
Fiber, total dietary	10.7 g
Fiber, soluble	0 g
Fiber, insoluble	7 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	2.5 mg
Potassium, K	214 mg
Sodium, Na	679 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	21.4 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2393984, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.