How many calories are in gourmet basics, popcorn, just salt?

1 oz (28 g): 120 calories; protein: 3 g, carbohydrates: 20 g, fat: 3 g.

How much protein is in gourmet basics, popcorn, just salt?

10.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in gourmet basics, popcorn, just salt?

57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Gourmet basics, Popcorn, Just salt

Brandedby Snack Innovations Inc.

120 calories in 1 oz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 71.4 g, fat: 10.7 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more fiber than 96%, and less total fat than 95%.

Compare with another food →

Serving

= 28 g

Where the calories come from

Gourmet basics, Popcorn, Just salt, 1 oz (28 g)

120 calories

Protein3 g10% of calories
Carbs20 g67% of calories
incl. 4 g fiber · 0 g sugars
Fat3 g23% of calories

Nutrition Facts

Serving size1 oz (28 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0.6 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 165 mg7%

Total Carbohydrate 20 g7%

Dietary Fiber 4 g14%

Total Sugars 0 g

Protein 3 g

Calcium 0 mg0%

Iron 0.9 mg5%

Potassium 85.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 853762002733 · We may earn a commission

minerals

% of the Daily Value in this serving

Sodium7% 165 mg
Iron5% 0.9 mg
Potassium2% 85.1 mg

Little or none: Calcium.

Ingredients

Natural premium pop corn, Sunflower oil, Sea salt.

Brand: Gourmet basics
Made by: Snack Innovations Inc.
Label serving: 1 oz
Barcode (GTIN/UPC): 853762002733
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2017-09-21

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 96%
Same value as 375 of 21,075 other records.
leastmost
Total fat
Lower than 95%
Same value as 80 of 21,143 other records.
leastmost
Carbohydrates
Higher than 91%
Same value as 298 of 21,051 other records.
leastmost
Sugars
Lower than 90%
Same value as 2,180 of 20,963 other records.
leastmost
Calories
Lower than 89%
Same value as 460 of 21,200 other records.
leastmost
Sodium
Higher than 83%
Same value as 3 of 21,153 other records.
leastmost

Questions

How many calories are in gourmet basics, popcorn, just salt?: 1 oz (28 g): 120 calories; protein: 3 g, carbohydrates: 20 g, fat: 3 g.
How much protein is in gourmet basics, popcorn, just salt?: 10.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in gourmet basics, popcorn, just salt?: 57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	429 kcal
Protein	10.7 g
Total lipid (fat)	10.7 g
Carbohydrate, by difference	71.4 g
Fiber, total dietary	14.3 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	3.2 mg
Potassium, K	304 mg
Sodium, Na	589 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	2.1 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2014148, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.