Pop-tarts unfrosted toaster pastries, Brown sugar cinnamon

USDA name: Unfrosted toaster pastries, Brown sugar cinnamon

Brandedby The Kellogg Company

210 calories in 1 pastry (50 g). Per 100 g, protein: 6 g, carbohydrates: 68 g, fat: 16 g.

Serving
1
= 50 g
210KCAL

Pop-tarts unfrosted toaster pastries, Brown sugar cinnamon, 1 pastry (50 g)

210 calories

Protein
3 g
Carbs
34 g
Fat
8 g
Fiber
1 g
Sugars
13 g

Nutrition Facts

Serving size1 pastry (50 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 34 g12%
Dietary Fiber 1 g4%
Total Sugars 13 g
Protein 3 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)8% 1.2 mg
  • Riboflavin (B2)5% 0.068 mg

Little or none: Thiamin (B1), Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Iron6% 1.1 mg

Little or none: Calcium.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Soybean and palm oil (with tbhq for freshness), Sugar, Corn syrup, Dextrose, High fructose corn syrup, Bleached wheat flour, Contains two percent or less of molasses, Salt, Leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate), Cinnamon, Wheat starch, Soy lecithin.

Brand
Pop-tarts
Made by
The Kellogg Company
Label serving
1 pastry
Barcode (GTIN/UPC)
038000194931
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2023-10-03

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 83%

    Same value as 23 of 2,725 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 29 of 2,721 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 4 of 2,715 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 10 of 2,719 other records.

    leastmost

  • Calcium

    Lower than 75%

    Same value as 676 of 2,685 other records.

    leastmost

  • Fiber

    Higher than 70%

    Same value as 139 of 2,713 other records.

    leastmost

Questions

How many calories are in pop-tarts unfrosted toaster pastries, brown sugar cinnamon?
1 pastry (50 g): 210 calories; protein: 3 g, carbohydrates: 34 g, fat: 8 g.
How much protein is in pop-tarts unfrosted toaster pastries, brown sugar cinnamon?
6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in pop-tarts unfrosted toaster pastries, brown sugar cinnamon?
66 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy420 kcal
Protein6 g
Total lipid (fat)16 g
Carbohydrate, by difference68 g
Fiber, total dietary2 g
Total Sugars26 g
Calcium, Ca0 mg
Iron, Fe2.2 mg
Sodium, Na380 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.14 mg
Niacin2.4 mg
Folic acid64 µg
Vitamin A, RAE0 µg
Fatty acids, total saturated5 g
Fatty acids, total monounsaturated3 g
Fatty acids, total polyunsaturated6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2671961, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.