Pop-tarts unfrosted brown sugar cinnamon toaster pastries, Unfrosted brown sugar cinnamon

USDA name: Unfrosted brown sugar cinnamon toaster pastries, Unfrosted brown sugar cinnamon

Brandedby The Kellogg Company

410 calories in 2 pastries (96 g). Per 100 g, protein: 5.2 g, carbohydrates: 68.8 g, fat: 15.6 g.

Serving
1
= 96 g
410KCAL

Pop-tarts unfrosted brown sugar cinnamon toaster pastries, Unfrosted brown sugar cinnamon, 2 pastries (96 g)

410 calories

Protein
5 g
Carbs
66 g
Fat
15 g
Fiber
2 g
Sugars
24 g

Nutrition Facts

Serving size2 pastries (96 g)
Amount per serving
Calories
410
% Daily Value*
Total Fat 15 g19%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 380 mg17%
Total Carbohydrate 66 g24%
Dietary Fiber 2 g7%
Total Sugars 24 g
Includes Added Sugars 24 g48%
Protein 5 g
Calcium 9.6 mg1%
Iron 1.5 mg8%
Potassium 59.5 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)12% 2 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium17% 380 mg
  • Iron8% 1.5 mg
  • Potassium1% 59.5 mg
  • Calcium1% 9.6 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Soybean and palm oil (with tbhq for freshness), Sugar, Corn syrup, Dextrose, High fructose corn syrup, Bleached wheat flour. Contains 2% or less of molasses, Salt, Leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate), Cinnamon, Wheat starch, Soy lecithin.

Brand
Pop-tarts
Made by
The Kellogg Company
Label serving
2 pastries
Barcode (GTIN/UPC)
038000222061
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2020-12-29

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 86%

    Same value as 2 of 2,725 other records.

    leastmost
  • Sodium

    Higher than 79%

    Same value as 8 of 2,719 other records.

    leastmost
  • Carbohydrates

    Higher than 78%

    Same value as 11 of 2,715 other records.

    leastmost
  • Fiber

    Higher than 75%

    Same value as 65 of 2,713 other records.

    leastmost
  • Potassium

    Lower than 73%

    Same value as 22 of 1,283 other records.

    leastmost
  • Calcium

    Lower than 72%

    Same value as 51 of 2,685 other records.

    leastmost

Questions

How many calories are in pop-tarts unfrosted brown sugar cinnamon toaster pastries, unfrosted brown sugar cinnamon?
2 pastries (96 g): 410 calories; protein: 5 g, carbohydrates: 66 g, fat: 15 g.
How much protein is in pop-tarts unfrosted brown sugar cinnamon toaster pastries, unfrosted brown sugar cinnamon?
5.2 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in pop-tarts unfrosted brown sugar cinnamon toaster pastries, unfrosted brown sugar cinnamon?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy427 kcal
Protein5.2 g
Total lipid (fat)15.6 g
Carbohydrate, by difference68.8 g
Fiber, total dietary2.1 g
Total Sugars25 g
Sugars, added25 g
Calcium, Ca10 mg
Iron, Fe1.6 mg
Potassium, K62 mg
Sodium, Na396 mg
Thiamin0 mg
Riboflavin0.18 mg
Niacin2.1 mg
Folic acid26 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.2 g
Fatty acids, total monounsaturated3.6 g
Fatty acids, total polyunsaturated6.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2156134, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.