Pop-tarts frosted strawberry cherry blueberry toaster pastries

USDA name: Frosted strawberry cherry blueberry toaster pastries

Branded

370 calories in 1 serving (96 g). Per 100 g, protein: 3.1 g, carbohydrates: 72.9 g, fat: 9.4 g.

Serving
1
= 96 g
370KCAL

Pop-tarts frosted strawberry cherry blueberry toaster pastries, 1 serving (96 g)

370 calories

Protein
3 g
Carbs
70 g
Fat
9 g
Fiber
0.96 g
Sugars
30 g

Nutrition Facts

Serving size1 serving (96 g)
Amount per serving
Calories370
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 70 g25%
Dietary Fiber 0.96 g3%
Total Sugars 30 g
Includes Added Sugars 30 g60%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.5 mg8%
Potassium 40.3 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate10% 40.3 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Iron8% 1.5 mg
  • Potassium1% 40.3 mg

Little or none: Calcium.

Ingredients

Frosted cherry - enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Corn syrup, High fructose corn syrup, Dextrose, Soybean and palm oil (with tbhq for freshness), Sugar, Bleached wheat flour, Contains 2% or less of wheat starch, Salt, Dried cherries, Dried apples, Citric acid, Leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate), Modified wheat starch, Gelatin, Caramel color, Xanthan gum, Soy lecithin, Red 40, Natural flavor, Red 40 lake, Yellow 6, Carnauba wax, Confectioner's glaze, Blue 1,Frosted blueberry - enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Corn syrup, High fructose corn syrup, Dextrose, Soybean and palm oil (with tbhq for freshness), Sugar, Bleached wheat flour, Contains 2% or less of wheat starch, Salt, Dried blueberries, Dried grapes, Leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate), Dried apples, Citric acid, Modified wheat starch, Gelatin, Yellow corn flour, Natural and artificial flavor, Xanthan gum, Soy lecithin, Caramel color, Cornstarch, Turmeric extract color, Red 40, Blue 2, Blue 1, Color added,Frosted strawberry - enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Corn syrup, High fructose corn syrup, Dextrose, Soybean and palm oil (with tbhq for freshness), Sugar, Bleached wheat flour, Contains 2% or less of wheat starch, Salt, Dried strawberries, Dried pears, Dried apples, Leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate), Citric acid, Gelatin, Modified wheat starch, Yellow corn flour, Caramel color, Xanthan gum, Cornstarch, Turmeric extract color, Soy lecithin, Red 40, Yellow 6, Blue 1, Color added

Brand
Pop-tarts
Barcode (GTIN/UPC)
0038000221750
Category
Other Snacks
Label updated
2023-10-29

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 97%

    Same value as 18 of 8,020 other records.

    leastmost

  • Carbohydrates

    Higher than 92%

    Same value as 0 of 8,003 other records.

    leastmost

  • Sugars

    Higher than 90%

    Same value as 3 of 7,687 other records.

    leastmost

  • Potassium

    Lower than 86%

    Same value as 2 of 3,704 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 24 of 8,031 other records.

    leastmost

  • Total fat

    Lower than 71%

    Same value as 13 of 8,032 other records.

    leastmost

Questions

How many calories are in pop-tarts frosted strawberry cherry blueberry toaster pastries?
1 serving (96 g): 370 calories; protein: 3 g, carbohydrates: 70 g, fat: 9 g.
How much protein is in pop-tarts frosted strawberry cherry blueberry toaster pastries?
3.1 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in pop-tarts frosted strawberry cherry blueberry toaster pastries?
71.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy385 kcal
Protein3.1 g
Total lipid (fat)9.4 g
Carbohydrate, by difference72.9 g
Fiber, total dietary1 g
Total Sugars31.3 g
Sugars, added31.2 g
Calcium, Ca0 mg
Iron, Fe1.6 mg
Potassium, K42 mg
Sodium, Na333 mg
Folate, total42 µg
Folic acid26 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.1 g
Fatty acids, total monounsaturated2.1 g
Fatty acids, total polyunsaturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2674423, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.