Pop-tarts frosted raspberry toaster pastries, Raspberry

USDA name: Frosted raspberry toaster pastries, Raspberry

Brandedby The Kellogg Company

370 calories in 2 Pastries (96g). Per 100 g, protein: 3.1 g, carbohydrates: 72.9 g, fat: 9.4 g.

Serving
1
= 96 g
370KCAL

Pop-tarts frosted raspberry toaster pastries, Raspberry, 2 Pastries (96g)

370 calories

Protein
3 g
Carbs
70 g
Fat
9 g
Fiber
0.96 g
Sugars
30 g

Nutrition Facts

Serving size2 Pastries (96g)
Amount per serving
Calories370
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 70 g25%
Dietary Fiber 0.96 g3%
Total Sugars 30 g
Includes Added Sugars 30 g60%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.5 mg8%
Potassium 40.3 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)12% 2 mg
  • Folate10% 40.3 µg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Iron8% 1.5 mg
  • Potassium1% 40.3 mg

Little or none: Calcium.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b [thiamin mononitrate], Vitamin b [riboflavin], Folic acid), Corn syrup, High fructose corn syrup, Dextrose, Sugar, Soybean and palm oil (with tbhq for freshness), Bleached wheat flour, Contains 2% or less of wheat starch, Salt, Dried raspberries, Dried pears, Dried apples, Leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate), Citric acid, Gelatin, Modified wheat starch, Yellow corn flour, Xanthan gum, Soy lecithin, Red 40, Cornstarch, Caramel color, Natural and artificial flavors, Blue 1

Brand
Pop-tarts
Made by
The Kellogg Company
Label serving
2 Pastries (96g)
Barcode (GTIN/UPC)
0038000222696
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2023-10-28

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 93%

    Same value as 40 of 2,715 other records.

    leastmost

  • Protein

    Lower than 90%

    Same value as 48 of 2,721 other records.

    leastmost

  • Total fat

    Lower than 86%

    Same value as 61 of 2,723 other records.

    leastmost

  • Potassium

    Lower than 83%

    Same value as 45 of 1,283 other records.

    leastmost

  • Calcium

    Lower than 75%

    Same value as 676 of 2,685 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 42 of 2,718 other records.

    leastmost

Questions

How many calories are in pop-tarts frosted raspberry toaster pastries, raspberry?
2 Pastries (96g): 370 calories; protein: 3 g, carbohydrates: 70 g, fat: 9 g.
How much protein is in pop-tarts frosted raspberry toaster pastries, raspberry?
3.1 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in pop-tarts frosted raspberry toaster pastries, raspberry?
71.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+
Energy385 kcal
Protein3.1 g
Total lipid (fat)9.4 g
Carbohydrate, by difference72.9 g
Fiber, total dietary1 g
Total Sugars31.3 g
Sugars, added31.2 g
Calcium, Ca0 mg
Iron, Fe1.6 mg
Potassium, K42 mg
Sodium, Na333 mg
Thiamin0 mg
Riboflavin0.18 mg
Niacin2.1 mg
Folate, total42 µg
Folic acid26 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.1 g
Fatty acids, total monounsaturated2.1 g
Fatty acids, total polyunsaturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2674372, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.