Pop-tarts spidey berry frosted raspberry flavored toaster pastries, Spidey berry

USDA name: Spidey berry frosted raspberry flavored toaster pastries, Spidey berry

Brandedby The Kellogg Company

400 calories in 2 pastries (104 g). Per 100 g, protein: 3.9 g, carbohydrates: 73.1 g, fat: 9.6 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more carbohydrates than 95%, and less potassium than 88%.

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Serving
1
= 104 g
400KCAL
Where the calories come from

Pop-tarts spidey berry frosted raspberry flavored toaster pastries, Spidey berry, 2 pastries (104 g)

400 calories

  • Protein4 g4% of calories
  • Carbs76 g74% of calories

    incl. 1 g fiber · 32 g sugars

  • Fat10 g22% of calories

Nutrition Facts

Serving size2 pastries (104 g)
Amount per serving
Calories400
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 76 g28%
Dietary Fiber 1 g4%
Total Sugars 32 g
Includes Added Sugars 32 g64%
Protein 4 g
Calcium 0 mg0%
Iron 1.9 mg11%
Potassium 39.5 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)12% 2 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium15% 350 mg
  • Iron11% 1.9 mg
  • Potassium1% 39.5 mg

Little or none: Calcium.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Corn syrup, High fructose corn syrup, Dextrose, Soybean and palm oil (with tbhq for freshness), Sugar, Bleached wheat flour. Contains 2% or less of wheat starch, Salt, Dried raspberries, Dried pears, Leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate), Dried apples, Citric acid, Gelatin, Natural and artificial flavors, Modified wheat starch, Xanthan gum, Soy lecithin, Caramel color, Red 40, Blue 1, Yellow 5.

Brand
Pop-tarts
Made by
The Kellogg Company
Label serving
2 pastries
Barcode (GTIN/UPC)
038000217982
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2020-12-29

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 95%

    Same value as 42 of 2,692 other records.

    leastmost

  • Potassium

    Lower than 88%

    Same value as 9 of 1,275 other records.

    leastmost

  • Total fat

    Lower than 76%

    Same value as 255 of 2,700 other records.

    leastmost

  • Calcium

    Lower than 75%

    Same value as 673 of 2,663 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 235 of 2,698 other records.

    leastmost

  • Sugars

    Higher than 67%

    Same value as 105 of 2,695 other records.

    leastmost

Questions

How many calories are in pop-tarts spidey berry frosted raspberry flavored toaster pastries, spidey berry?
2 pastries (104 g): 400 calories; protein: 4 g, carbohydrates: 76 g, fat: 10 g.
How much protein is in pop-tarts spidey berry frosted raspberry flavored toaster pastries, spidey berry?
3.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in pop-tarts spidey berry frosted raspberry flavored toaster pastries, spidey berry?
72.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy385 kcal
Protein3.9 g
Total lipid (fat)9.6 g
Carbohydrate, by difference73.1 g
Fiber, total dietary1 g
Total Sugars30.8 g
Sugars, added30.8 g
Calcium, Ca0 mg
Iron, Fe1.8 mg
Potassium, K38 mg
Sodium, Na337 mg
Thiamin0 mg
Riboflavin0.16 mg
Niacin1.9 mg
Folic acid43 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.9 g
Fatty acids, total monounsaturated1.9 g
Fatty acids, total polyunsaturated3.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2139757, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.