Pop gourmet, Cascade mix handcrafted gourmet popcorn

Brandedby Pop Gourmet Llc

150 calories in 30 grm (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 56.7 g, fat: 30 g.

Serving
1
= 30 g
150KCAL

Pop gourmet, Cascade mix handcrafted gourmet popcorn, 30 grm

150 calories

Protein
2 g
Carbs
17 g
Fat
9 g
Fiber
2 g
Sugars
7 g

Nutrition Facts

Serving size30 grm (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 95.1 mg4%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 7 g
Protein 2 g
Calcium 39.9 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 95.1 mg
    • Calcium3% 39.9 mg
    • Iron2% 0.36 mg

    Ingredients

    Gourmet popcorn, Brown sugar, Sunflower oil, Butter (cream milk), Non gmo corn syrup, Natural cheddar cheese (pasteurized milk, Cheese cultures, Enzymes), Whey, Buttermilk, Salt, Natural flavor, Coconut oil, Soy lecithin, Baking soda.

    Brand
    Pop gourmet
    Made by
    Pop Gourmet Llc
    Label serving
    30 grm
    Barcode (GTIN/UPC)
    855332005380
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-09-21

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 85%

      Same value as 475 of 21,139 other records.

      leastmost

    • Protein

      Lower than 79%

      Same value as 877 of 21,424 other records.

      leastmost

    • Calcium

      Higher than 77%

      Same value as 760 of 20,880 other records.

      leastmost

    • Carbohydrates

      Higher than 72%

      Same value as 260 of 21,337 other records.

      leastmost

    • Total fat

      Lower than 64%

      Same value as 499 of 21,427 other records.

      leastmost

    • Sugars

      Higher than 62%

      Same value as 161 of 21,247 other records.

      leastmost

    Questions

    How many calories are in pop gourmet, cascade mix handcrafted gourmet popcorn?
    30 grm (30 g): 150 calories; protein: 2 g, carbohydrates: 17 g, fat: 9 g.
    How much protein is in pop gourmet, cascade mix handcrafted gourmet popcorn?
    6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in pop gourmet, cascade mix handcrafted gourmet popcorn?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein6.7 g
    Total lipid (fat)30 g
    Carbohydrate, by difference56.7 g
    Fiber, total dietary6.7 g
    Total Sugars23.3 g
    Calcium, Ca133 mg
    Iron, Fe1.2 mg
    Sodium, Na317 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU333 iu
    Fatty acids, total saturated13.3 g
    Fatty acids, total trans0 g
    Cholesterol17 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2046619, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.