Polar light tuna chunk in water

USDA name: Light tuna chunk in water

Brandedby Milky Way Int'L Trading Corp

80 calories in 2.25 onz (64 g). Per 100 g, protein: 26.6 g, carbohydrates: 0 g, fat: 0.78 g.

Serving
1
= 64 g
80KCAL

Polar light tuna chunk in water, 2.25 onz (64 g)

80 calories

Protein
17 g
Carbs
0 g
Fat
0.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2.25 onz (64 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 39.7 mg13%
Sodium 260 mg11%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 17 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 260 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Light tuna, Water, Salt.

    Brand
    Polar
    Made by
    Milky Way Int'L Trading Corp
    Label serving
    2.25 onz
    Barcode (GTIN/UPC)
    074027230061
    Category
    Canned Tuna
    Label updated
    2018-08-22

    How it compares

    Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 82%

      Same value as 1 of 944 other records.

      leastmost

    • Iron

      Higher than 76%

      Same value as 0 of 923 other records.

      leastmost

    • Total fat

      Lower than 76%

      Same value as 0 of 947 other records.

      leastmost

    • Sodium

      Higher than 75%

      Same value as 0 of 944 other records.

      leastmost

    • Calories

      Higher than 58%

      Same value as 78 of 950 other records.

      leastmost

    • Calcium

      Lower than 29%

      Same value as 592 of 834 other records.

      leastmost

    Questions

    How many calories are in polar light tuna chunk in water?
    2.25 onz (64 g): 80 calories; protein: 17 g, carbohydrates: 0 g, fat: 0.5 g.
    How much protein is in polar light tuna chunk in water?
    26.6 g per 100 g. Its estimated share of calories is 85%, using 4 kcal per gram of protein.
    How many net carbs are in polar light tuna chunk in water?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy125 kcal
    Protein26.6 g
    Total lipid (fat)0.78 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe1.1 mg
    Sodium, Na406 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol62 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2090274, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.