Plumrose deli sliced cooked ham
USDA name: Deli sliced cooked ham
Brandedby Plumrose Usa, Inc.
35 calories in 1 slice (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 7.1 g, fat: 3.6 g.
Among the other records in Pepperoni, Salami & Cold Cuts, per 100 g: more carbohydrates than 88%, and less protein than 84%.
Plumrose deli sliced cooked ham, 1 slice (28 g)
35 calories
- Protein4 g46% of calories
- Carbs2 g23% of calories
incl. 0 g fiber · 1.0 g sugars
- Fat1.0 g26% of calories
The nutrients listed account for 94% of the calories.
Nutrition Facts
Calories35
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 043500010971 · We may earn a commission
Ingredients
Cured with: water, Modified corn starch, Contains 2% or less of the following: dextrose, Salt, Potassium lactate, Sodium phosphate, Potassium chloride, Sodium diacetate, Sodium erythorbate, Sodium nitrite, Flavoring.
- Brand
- Plumrose
- Made by
- Plumrose Usa, Inc.
- Label serving
- 1 slice
- Barcode (GTIN/UPC)
- 043500010971
- Category
- Pepperoni, Salami & Cold Cuts
- Label updated
- 2017-07-14
How it compares
Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 88%
Same value as 265 of 4,729 other records.
leastmostProtein
Lower than 84%
Same value as 258 of 4,743 other records.
leastmostSugars
Higher than 76%
Same value as 576 of 4,352 other records.
leastmostSodium
Lower than 61%
Same value as 156 of 4,744 other records.
leastmostTotal fat
Lower than 57%
Same value as 319 of 4,748 other records.
leastmostIron
Higher than 54%
Same value as 1,261 of 4,565 other records.
leastmost
Questions
- How many calories are in plumrose deli sliced cooked ham?
- 1 slice (28 g): 35 calories; protein: 4 g, carbohydrates: 2 g, fat: 1.0 g.
- How much protein is in plumrose deli sliced cooked ham?
- 14.3 g per 100 g. Its estimated share of calories is 46%, using 4 kcal per gram of protein.
- How many net carbs are in plumrose deli sliced cooked ham?
- 7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Plumrose deli sliced cooked ham
- Price chopper deli sliced cooked ham
- Market pantry cooked ham water added deli slices
- Plumrose deli sliced cooked ham and water product
- Plumrose deli sliced cooked ham and water product
- Buckley farms honey fully cooked deli style thin sliced ham, Honey
- Buckley farms smoked fully cooked deli style thin sliced ham, Smoked
- Buckley farms smoked fully cooked premium deli sliced lunchmeat ham, Smoked
All 14 reported nutrients, per 100 g+
| Energy | 125 kcal |
| Protein | 14.3 g |
| Total lipid (fat) | 3.6 g |
| Carbohydrate, by difference | 7.1 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 3.6 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 1.3 mg |
| Sodium, Na | 857 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 36 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2059627, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.