How many calories are in plum organics stage 2 organic apple, spinach & avocado 3.5oz pch-6-pk?

1 Pouch (99g): 52 calories; protein: 0.4 g, carbohydrates: 12.9 g, fat: 0 g.

How much protein is in plum organics stage 2 organic apple, spinach & avocado 3.5oz pch-6-pk?

0.4 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in plum organics stage 2 organic apple, spinach & avocado 3.5oz pch-6-pk?

10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Plum Organics Stage 2 Organic Apple, Spinach & Avocado 3.5oz Pch-6-Pk

Brandedby Sun-Maid Growers

52 calories in 1 Pouch (99g). Per 100 g, protein: 0.4 g, carbohydrates: 13 g, fat: 0 g.

Serving

= 99 g

Plum Organics Stage 2 Organic Apple, Spinach & Avocado 3.5oz Pch-6-Pk, 1 Pouch (99g)

52 calories

Protein: 0.4 g
Carbs: 12.9 g
Fat: 0 g
Fiber: 3 g
Sugars: 5.9 g

Nutrition Facts

Serving size1 Pouch (99g)

Amount per serving
Calories52

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 12.9 mg1%

Total Carbohydrate 12.9 g5%

Dietary Fiber 3 g11%

Total Sugars 5.9 g

Includes Added Sugars 0 g0%

Protein 0.4 g

Calcium 11.9 mg1%

Iron 0.4 mg2%

Potassium 117 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium2% 117 mg
Iron2% 0.4 mg
Calcium1% 11.9 mg
Sodium1% 12.9 mg

Ingredients

Ingredients: Organic Apple Puree, Organic Spinach, Organic Avocado Puree, Water, Organic Lemon Juice Concentrate.

Brand: Plum Organics
Made by: Sun-Maid Growers
Label serving: 1 Pouch (99g)
Barcode (GTIN/UPC): 00846675014375
Category: Baby/Infant Foods/Beverages
Label updated: 2022-05-13

How it compares

Against other records in Baby/Infant - Foods/Beverages, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 91%
Same value as 5 of 148 other records.
leastmost
Sugars
Lower than 85%
Same value as 3 of 117 other records.
leastmost
Calories
Lower than 82%
Same value as 7 of 148 other records.
leastmost
Fiber
Higher than 79%
Same value as 12 of 113 other records.
leastmost
Potassium
Lower than 72%
Same value as 5 of 87 other records.
leastmost
Calcium
Lower than 67%
Same value as 5 of 88 other records.
leastmost

Questions

How many calories are in plum organics stage 2 organic apple, spinach & avocado 3.5oz pch-6-pk?: 1 Pouch (99g): 52 calories; protein: 0.4 g, carbohydrates: 12.9 g, fat: 0 g.
How much protein is in plum organics stage 2 organic apple, spinach & avocado 3.5oz pch-6-pk?: 0.4 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in plum organics stage 2 organic apple, spinach & avocado 3.5oz pch-6-pk?: 10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	53 kcal
Protein	0.4 g
Total lipid (fat)	0 g
Carbohydrate, by difference	13 g
Fiber, total dietary	3 g
Total Sugars	6 g
Sugars, added	0 g
Calcium, Ca	12 mg
Iron, Fe	0.4 mg
Potassium, K	118 mg
Sodium, Na	13 mg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2370754, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.