How many calories are in plum organics stage 2 organic apple & broccoli 4 oz pouch?

1 Pouch (113g): 45 calories; protein: 0.79 g, carbohydrates: 12.4 g, fat: 0 g.

How much protein is in plum organics stage 2 organic apple & broccoli 4 oz pouch?

0.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in plum organics stage 2 organic apple & broccoli 4 oz pouch?

9.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Plum Organics Stage 2 Organic Apple & Broccoli 4 oz Pouch

Brandedby Sun-Maid Growers

45 calories in 1 Pouch (113g). Per 100 g, protein: 0.7 g, carbohydrates: 11 g, fat: 0 g.

Serving

= 113 g

Plum Organics Stage 2 Organic Apple & Broccoli 4 oz Pouch, 1 Pouch (113g)

45 calories

Protein: 0.79 g
Carbs: 12.4 g
Fat: 0 g
Fiber: 2 g
Sugars: 9 g

Nutrition Facts

Serving size1 Pouch (113g)

Amount per serving
Calories45

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 4.5 mg0%

Total Carbohydrate 12.4 g5%

Dietary Fiber 2 g7%

Total Sugars 9 g

Includes Added Sugars 0 g0%

Protein 0.79 g

Calcium 11.3 mg1%

Iron 0.4 mg2%

Potassium 116 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium2% 116 mg
Iron2% 0.4 mg
Calcium1% 11.3 mg

Little or none: Sodium.

Ingredients

Ingredients: Organic Apple Puree, Organic Broccoli, Organic Lemon Juice Concentrate.

Brand: Plum Organics
Made by: Sun-Maid Growers
Label serving: 1 Pouch (113g)
Barcode (GTIN/UPC): 00846675000538
Category: Baby/Infant Foods/Beverages
Label updated: 2022-05-26

How it compares

Against other records in Baby/Infant - Foods/Beverages, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 95%
Same value as 4 of 148 other records.
leastmost
Protein
Lower than 84%
Same value as 6 of 148 other records.
leastmost
Potassium
Lower than 83%
Same value as 2 of 87 other records.
leastmost
Iron
Lower than 76%
Same value as 1 of 118 other records.
leastmost
Calcium
Lower than 76%
Same value as 10 of 88 other records.
leastmost
Fiber
Lower than 66%
Same value as 11 of 113 other records.
leastmost

Questions

How many calories are in plum organics stage 2 organic apple & broccoli 4 oz pouch?: 1 Pouch (113g): 45 calories; protein: 0.79 g, carbohydrates: 12.4 g, fat: 0 g.
How much protein is in plum organics stage 2 organic apple & broccoli 4 oz pouch?: 0.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in plum organics stage 2 organic apple & broccoli 4 oz pouch?: 9.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Plum Organics Stage 2 Organic Apple & Broccoli 4 oz Pouch-4-Pack

All 14 reported nutrients, per 100 g+

Energy	40 kcal
Protein	0.7 g
Total lipid (fat)	0 g
Carbohydrate, by difference	11 g
Fiber, total dietary	1.8 g
Total Sugars	8 g
Sugars, added	0 g
Calcium, Ca	10 mg
Iron, Fe	0.35 mg
Potassium, K	103 mg
Sodium, Na	4 mg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2370821, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.