Plated. chicken, Kale, And peanut chicken breast salad with kale, Peanut, And sriracha dressing cooking kit, Chicken, Kale, And peanut

USDA name: Chicken, Kale, And peanut chicken breast salad with kale, Peanut, And sriracha dressing cooking kit, Chicken, Kale, And peanut

Brandedby Dominick's Finer Foods

459 calories in 1/2 meal kit (437 g). Per 100 g, protein: 10.1 g, carbohydrates: 5.5 g, fat: 5.3 g.

Among the other records in Other Deli, per 100 g: less carbohydrates than 91%, and more potassium than 87%.

Compare with another food →

Serving
1
= 437 g
459KCAL
Where the calories come from

Plated. chicken, Kale, And peanut chicken breast salad with kale, Peanut, And sriracha dressing cooking kit, Chicken, Kale, And peanut, 1/2 meal kit (437 g)

459 calories

  • Protein44 g37% of calories
  • Carbs24 g20% of calories

    incl. 6.1 g fiber · 11 g sugars

  • Fat23 g43% of calories

Nutrition Facts

Serving size1/2 meal kit (437 g)
Amount per serving
Calories459
% Daily Value*
Total Fat 23 g29%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 127 mg42%
Sodium 800 mg35%
Total Carbohydrate 24 g9%
Dietary Fiber 6.1 g22%
Total Sugars 11 g
Includes Added Sugars 4.8 g10%
Protein 44 g
Calcium 210 mg16%
Iron 3.5 mg19%
Potassium 1,280 mg27%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 038281101925 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium35% 800 mg
  • Potassium27% 1,280 mg
  • Iron19% 3.5 mg
  • Calcium16% 210 mg

Ingredients

Chicken breast, Grape tomatoes, Red cabbage, Romaine lettuce, Kale, Limes, Mayonnaise (soybean oil, Water, Egg yolks, Distilled vinegar, Contains less than 2% of corn syrup, Salt, Spice, Lemon juice concentrate, Calcium disodium edta added to protect flavor), Sriracha chili sauce (red chili, Sugar, Salt, Garlic, Fish extract [anchovy], Acetic acid, Ascorbic acid), Miso paste (water, Soybeans, Rice, Salt, Alcohol), Peanuts, Parmesan cheese (parmesan cheese [milk, Cheese culture, Salt, Enzymes], Powdered cellulose [to prevent caking]), Honey.

Brand
Plated.
Made by
Dominick's Finer Foods
Label serving
1/2 meal kit
Barcode (GTIN/UPC)
038281101925
Category
Other Deli
Label updated
2020-04-08

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 91%

    Same value as 0 of 3,436 other records.

    leastmost

  • Potassium

    Higher than 87%

    Same value as 6 of 1,795 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 7 of 3,457 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 5 of 3,448 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 2 of 3,444 other records.

    leastmost

  • Total fat

    Lower than 62%

    Same value as 6 of 3,444 other records.

    leastmost

Questions

How many calories are in plated. chicken, kale, and peanut chicken breast salad with kale, peanut, and sriracha dressing cooking kit, chicken, kale, and peanut?
1/2 meal kit (437 g): 459 calories; protein: 44 g, carbohydrates: 24 g, fat: 23 g.
How much protein is in plated. chicken, kale, and peanut chicken breast salad with kale, peanut, and sriracha dressing cooking kit, chicken, kale, and peanut?
10.1 g per 100 g. Its estimated share of calories is 38%, using 4 kcal per gram of protein.
How many net carbs are in plated. chicken, kale, and peanut chicken breast salad with kale, peanut, and sriracha dressing cooking kit, chicken, kale, and peanut?
4.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy105 kcal
Protein10.1 g
Total lipid (fat)5.3 g
Carbohydrate, by difference5.5 g
Fiber, total dietary1.4 g
Total Sugars2.5 g
Sugars, added1.1 g
Calcium, Ca48 mg
Iron, Fe0.8 mg
Potassium, K293 mg
Sodium, Na183 mg
Vitamin D (D2 + D3), International Units1 iu
Fatty acids, total saturated1.1 g
Fatty acids, total trans0 g
Cholesterol29 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2468649, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.