Planters salted peanuts, Salted

USDA name: Salted peanuts, Salted

Brandedby Nabisco Food Company

290 calories in 1 pack (49 g). Per 100 g, protein: 26.5 g, carbohydrates: 16.3 g, fat: 51 g.

Serving
1
= 49 g
290KCAL

Planters salted peanuts, Salted, 1 pack (49 g)

290 calories

Protein
13 g
Carbs
8 g
Fat
25 g
Fiber
4 g
Sugars
2 g

Nutrition Facts

Serving size1 pack (49 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 25 g32%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 8 g3%
Dietary Fiber 4 g14%
Total Sugars 2 g
Protein 13 g
Vitamin D 0 mcg0%
Calcium 50 mg4%
Iron 2.3 mg13%
Potassium 360 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)62% 10 mg
  • Pantothenic acid (B5)15% 0.75 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper78% 0.7 mg
  • Manganese43% 0.98 mg
  • Magnesium19% 79.9 mg
  • Iron13% 2.3 mg
  • Sodium8% 180 mg
  • Potassium8% 360 mg
  • Calcium4% 50 mg

Ingredients

Peanuts, Peanut oil, Sea salt.

Brand
Planters
Made by
Nabisco Food Company
Label serving
1 pack
Barcode (GTIN/UPC)
029000022119
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-08-05

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 96%

    Same value as 13 of 21,424 other records.

    leastmost

  • Potassium

    Higher than 92%

    Same value as 5 of 11,087 other records.

    leastmost

  • Carbohydrates

    Lower than 90%

    Same value as 5 of 21,337 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 9 of 21,139 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 9 of 21,427 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 16 of 21,485 other records.

    leastmost

Questions

How many calories are in planters salted peanuts, salted?
1 pack (49 g): 290 calories; protein: 13 g, carbohydrates: 8 g, fat: 25 g.
How much protein is in planters salted peanuts, salted?
26.5 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in planters salted peanuts, salted?
8.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+
Energy592 kcal
Protein26.5 g
Total lipid (fat)51 g
Carbohydrate, by difference16.3 g
Fiber, total dietary8.2 g
Total Sugars4.1 g
Calcium, Ca102 mg
Iron, Fe4.7 mg
Magnesium, Mg163 mg
Potassium, K735 mg
Sodium, Na367 mg
Copper, Cu1.4 mg
Manganese, Mn2 mg
Niacin20.4 mg
Pantothenic acid1.5 mg
Vitamin E9 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated7.1 g
Fatty acids, total monounsaturated26.5 g
Fatty acids, total polyunsaturated16.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2672526, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.