How many calories are in planters salted peanuts, salted?

70 grm (70 g): 410 calories; protein: 19 g, carbohydrates: 12 g, fat: 36 g.

How much protein is in planters salted peanuts, salted?

27.1 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.

How many net carbs are in planters salted peanuts, salted?

8.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Planters salted peanuts, Salted

USDA name: Salted peanuts, Salted

Brandedby Nabisco Food Company

410 calories in 70 grm (70 g). Per 100 g, protein: 27.1 g, carbohydrates: 17.1 g, fat: 51.4 g.

Serving

= 70 g

Planters salted peanuts, Salted, 70 grm

410 calories

Protein: 19 g
Carbs: 12 g
Fat: 36 g
Fiber: 6 g
Sugars: 3 g

Nutrition Facts

Serving size70 grm (70 g)

Amount per serving
Calories410

% Daily Value*

Total Fat 36 g46%

Saturated Fat 4.5 g23%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 250 mg11%

Total Carbohydrate 12 g4%

Dietary Fiber 6 g22%

Total Sugars 3 g

Protein 19 g

Calcium 70 mg5%

Iron 3.3 mg18%

Potassium 510 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Niacin (B3)100% 16 mg
Pantothenic acid (B5)25% 1.3 mg

minerals

% of the Daily Value in this serving

Copper100% 0.9 mg
Manganese61% 1.4 mg
Magnesium29% 120 mg
Iron18% 3.3 mg
Sodium11% 250 mg
Potassium11% 510 mg
Calcium5% 70 mg

Ingredients

Ingredients: peanuts, Peanut oil, Sea salt.

Brand: Planters
Made by: Nabisco Food Company
Label serving: 70 grm
Barcode (GTIN/UPC): 029000016514
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2020-06-16

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 97%
Same value as 0 of 21,424 other records.
leastmost
Potassium
Higher than 91%
Same value as 4 of 11,087 other records.
leastmost
Carbohydrates
Lower than 87%
Same value as 14 of 21,337 other records.
leastmost
Iron
Higher than 83%
Same value as 6 of 21,139 other records.
leastmost
Total fat
Higher than 81%
Same value as 22 of 21,427 other records.
leastmost
Calories
Higher than 73%
Same value as 42 of 21,485 other records.
leastmost

Questions

How many calories are in planters salted peanuts, salted?: 70 grm (70 g): 410 calories; protein: 19 g, carbohydrates: 12 g, fat: 36 g.
How much protein is in planters salted peanuts, salted?: 27.1 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in planters salted peanuts, salted?: 8.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+

Energy	586 kcal
Protein	27.1 g
Total lipid (fat)	51.4 g
Carbohydrate, by difference	17.1 g
Fiber, total dietary	8.6 g
Total Sugars	4.3 g
Calcium, Ca	100 mg
Iron, Fe	4.7 mg
Magnesium, Mg	171 mg
Potassium, K	729 mg
Sodium, Na	357 mg
Copper, Cu	1.3 mg
Manganese, Mn	2 mg
Niacin	22.9 mg
Pantothenic acid	1.8 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	6.4 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2469870, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.