Planters peanut butter chocolate mix

USDA name: Peanut butter chocolate mix

Brandedby Nabisco Food Company

160 calories in 3 Tbsp (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 40 g, fat: 40 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more calcium than 77%, and more sugars than 65%.

Compare with another food →

Serving
1
= 30 g
160KCAL
Where the calories come from

Planters peanut butter chocolate mix, 3 Tbsp (30 g)

160 calories

  • Protein5 g11% of calories
  • Carbs12 g27% of calories

    incl. 2 g fiber · 8 g sugars

  • Fat12 g61% of calories

Nutrition Facts

Serving size3 Tbsp (30 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65.1 mg3%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 8 g
Protein 5 g
Calcium 39.9 mg3%
Iron 1.1 mg6%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 029000019508 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Manganese26% 0.6 mg
  • Copper22% 0.2 mg
  • Magnesium10% 39.9 mg
  • Iron6% 1.1 mg
  • Potassium4% 170 mg
  • Calcium3% 39.9 mg
  • Sodium3% 65.1 mg

Ingredients

Peanuts, Almonds, Peanut butter candy pieces (sugar, Partially defatted peanut flour, Partially hydrogenated palm kernel oil, Nonfat dry milk, Dextrose, Hydrogenated palm kernel oil, Artificial color [includes yellow 5 lake], Gum arabic, Corn syrup, Soy lecithin, Salt, Confectioner's glaze [carnauba wax, Beeswax, Edible shellac]), Chocolate covered peanuts [milk chocolate (sugar, Cocoa butter, Milk, Chocolate, Lactose, Soy lecithin - an emulsifier, Vanillin - an artificial flavor), Peanuts, Sugar, Corn oil, Corn syrup, Artificial coloring (includes blue 2 lake, Yellow 6 lake, Yellow 5 lake, Red 40 lake), Gum arabic, Confectioner's glaze [carnauba wax, Beeswax]), Sugar, Honey, Corn syrup, Vegetable oil (canola oil, Peanut and/or cottonseed oil), Cocoa (processed with alkali), Sea salt, Fructose, Gum arabic, Natural flavor, Cornstarch, Xanthan gum.

Brand
Planters
Made by
Nabisco Food Company
Label serving
3 Tbsp
Barcode (GTIN/UPC)
029000019508
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-08-15

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 77%

    Same value as 748 of 20,613 other records.

    leastmost
  • Sugars

    Higher than 65%

    Same value as 139 of 20,963 other records.

    leastmost
  • Iron

    Higher than 64%

    Same value as 1,289 of 20,870 other records.

    leastmost
  • Potassium

    Higher than 64%

    Same value as 72 of 11,002 other records.

    leastmost
  • Protein

    Higher than 60%

    Same value as 1,300 of 21,139 other records.

    leastmost
  • Calories

    Lower than 53%

    Same value as 727 of 21,200 other records.

    leastmost

Questions

How many calories are in planters peanut butter chocolate mix?
3 Tbsp (30 g): 160 calories; protein: 5 g, carbohydrates: 12 g, fat: 12 g.
How much protein is in planters peanut butter chocolate mix?
16.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in planters peanut butter chocolate mix?
33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy533 kcal
Protein16.7 g
Total lipid (fat)40 g
Carbohydrate, by difference40 g
Fiber, total dietary6.7 g
Total Sugars26.7 g
Calcium, Ca133 mg
Iron, Fe3.6 mg
Magnesium, Mg133 mg
Potassium, K567 mg
Sodium, Na217 mg
Copper, Cu0.67 mg
Manganese, Mn2 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total monounsaturated20 g
Fatty acids, total polyunsaturated10 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2107448, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.