Planters peanut butter chocolate mix

USDA name: Peanut butter chocolate mix

Brandedby Nabisco Food Company

160 calories in 3 Tbsp (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 40 g, fat: 40 g.

Serving
1
= 30 g
160KCAL

Planters peanut butter chocolate mix, 3 Tbsp (30 g)

160 calories

Protein
5 g
Carbs
12 g
Fat
12 g
Fiber
2 g
Sugars
8 g

Nutrition Facts

Serving size3 Tbsp (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65.1 mg3%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 8 g
Protein 5 g
Calcium 39.9 mg3%
Iron 1.1 mg6%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Manganese26% 0.6 mg
    • Copper22% 0.2 mg
    • Magnesium10% 39.9 mg
    • Iron6% 1.1 mg
    • Potassium4% 170 mg
    • Calcium3% 39.9 mg
    • Sodium3% 65.1 mg

    Ingredients

    Peanuts, Almonds, Peanut butter candy pieces (sugar, Partially defatted peanut flour, Partially hydrogenated palm kernel oil, Nonfat dry milk, Dextrose, Hydrogenated palm kernel oil, Artificial color [includes yellow 5 lake], Gum arabic, Corn syrup, Soy lecithin, Salt, Confectioner's glaze [carnauba wax, Beeswax, Edible shellac]), Chocolate covered peanuts [milk chocolate (sugar, Cocoa butter, Milk, Chocolate, Lactose, Soy lecithin - an emulsifier, Vanillin - an artificial flavor), Peanuts, Sugar, Corn oil, Corn syrup, Artificial coloring (includes blue 2 lake, Yellow 6 lake, Yellow 5 lake, Red 40 lake), Gum arabic, Confectioner's glaze [carnauba wax, Beeswax]), Sugar, Honey, Corn syrup, Vegetable oil (canola oil, Peanut and/or cottonseed oil), Cocoa (processed with alkali), Sea salt, Fructose, Gum arabic, Natural flavor, Cornstarch, Xanthan gum.

    Brand
    Planters
    Made by
    Nabisco Food Company
    Label serving
    3 Tbsp
    Barcode (GTIN/UPC)
    029000019508
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-08-15

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 77%

      Same value as 760 of 20,880 other records.

      leastmost

    • Sugars

      Higher than 65%

      Same value as 139 of 21,247 other records.

      leastmost

    • Iron

      Higher than 65%

      Same value as 1,295 of 21,139 other records.

      leastmost

    • Potassium

      Higher than 64%

      Same value as 74 of 11,087 other records.

      leastmost

    • Protein

      Higher than 60%

      Same value as 1,313 of 21,424 other records.

      leastmost

    • Calories

      Lower than 53%

      Same value as 729 of 21,485 other records.

      leastmost

    Questions

    How many calories are in planters peanut butter chocolate mix?
    3 Tbsp (30 g): 160 calories; protein: 5 g, carbohydrates: 12 g, fat: 12 g.
    How much protein is in planters peanut butter chocolate mix?
    16.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in planters peanut butter chocolate mix?
    33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 20 reported nutrients, per 100 g+
    Energy533 kcal
    Protein16.7 g
    Total lipid (fat)40 g
    Carbohydrate, by difference40 g
    Fiber, total dietary6.7 g
    Total Sugars26.7 g
    Calcium, Ca133 mg
    Iron, Fe3.6 mg
    Magnesium, Mg133 mg
    Potassium, K567 mg
    Sodium, Na217 mg
    Copper, Cu0.67 mg
    Manganese, Mn2 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6.7 g
    Fatty acids, total monounsaturated20 g
    Fatty acids, total polyunsaturated10 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2107448, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.