Planters chocolate peanut butter brownie mix, Chocolate peanut butter

USDA name: Chocolate peanut butter brownie mix, Chocolate peanut butter

Brandedby Nabisco Food Company

170 calories in 3 Tbsp (31 g). Per 100 g, protein: 16.1 g, carbohydrates: 45.2 g, fat: 35.5 g.

Serving
1
= 31 g
170KCAL

Planters chocolate peanut butter brownie mix, Chocolate peanut butter, 3 Tbsp (31 g)

170 calories

Protein
5 g
Carbs
14 g
Fat
11 g
Fiber
2 g
Sugars
11 g

Nutrition Facts

Serving size3 Tbsp (31 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70.1 mg3%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 11 g
Protein 5 g
Calcium 40 mg3%
Iron 0.72 mg4%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Potassium3% 160 mg
    • Calcium3% 40 mg
    • Sodium3% 70.1 mg

    Ingredients

    Peanuts, Sugar, Hydrogenated vegetable oil blend (palm kernel, Palm, Soybean and cottonseed oils), Partially defatted peanuts, Cocoa butter, Skim milk, Chocolate, Milk, Contains less than 2% of wheat flour, Corn syrup, Cornstarch, Confectioner's sugar, Cocoa processed with alkali, Peanut oil, Honey, Fructose, Gum arabic, Sea salt, Soy lecithin, Salt, Glycerol, Lac-resin, Artificial color (yellow 6 lake, Yellow 5 lake, Blue 2 lake, Red 40 lake), Natural and artificial flavor, Carnauba wax, Xanthan gum.

    Brand
    Planters
    Made by
    Nabisco Food Company
    Label serving
    3 Tbsp
    Barcode (GTIN/UPC)
    029000022010
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2021-07-23

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 77%

      Same value as 58 of 20,880 other records.

      leastmost

    • Sugars

      Higher than 74%

      Same value as 26 of 21,247 other records.

      leastmost

    • Iron

      Lower than 66%

      Same value as 33 of 21,139 other records.

      leastmost

    • Fiber

      Lower than 62%

      Same value as 114 of 21,355 other records.

      leastmost

    • Potassium

      Higher than 60%

      Same value as 3 of 11,087 other records.

      leastmost

    • Protein

      Higher than 60%

      Same value as 31 of 21,424 other records.

      leastmost

    Questions

    How many calories are in planters chocolate peanut butter brownie mix, chocolate peanut butter?
    3 Tbsp (31 g): 170 calories; protein: 5 g, carbohydrates: 14 g, fat: 11 g.
    How much protein is in planters chocolate peanut butter brownie mix, chocolate peanut butter?
    16.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in planters chocolate peanut butter brownie mix, chocolate peanut butter?
    38.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy548 kcal
    Protein16.1 g
    Total lipid (fat)35.5 g
    Carbohydrate, by difference45.2 g
    Fiber, total dietary6.5 g
    Total Sugars35.5 g
    Calcium, Ca129 mg
    Iron, Fe2.3 mg
    Potassium, K516 mg
    Sodium, Na226 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated12.9 g
    Fatty acids, total monounsaturated12.9 g
    Fatty acids, total polyunsaturated8.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2125489, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.