Planters chocolate peanut butter brownie mix, Chocolate peanut butter

USDA name: Chocolate peanut butter brownie mix, Chocolate peanut butter

Brandedby Nabisco Food Company

170 calories in 3 Tbsp (31 g). Per 100 g, protein: 16.1 g, carbohydrates: 45.2 g, fat: 35.5 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more calcium than 77%, and more sugars than 74%.

Compare with another food →

Serving
1
= 31 g
170KCAL
Where the calories come from

Planters chocolate peanut butter brownie mix, Chocolate peanut butter, 3 Tbsp (31 g)

170 calories

  • Protein5 g11% of calories
  • Carbs14 g32% of calories

    incl. 2 g fiber · 11 g sugars

  • Fat11 g57% of calories

Nutrition Facts

Serving size3 Tbsp (31 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70.1 mg3%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 11 g
Protein 5 g
Calcium 40 mg3%
Iron 0.72 mg4%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 029000022010 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Potassium3% 160 mg
  • Calcium3% 40 mg
  • Sodium3% 70.1 mg

Ingredients

Peanuts, Sugar, Hydrogenated vegetable oil blend (palm kernel, Palm, Soybean and cottonseed oils), Partially defatted peanuts, Cocoa butter, Skim milk, Chocolate, Milk, Contains less than 2% of wheat flour, Corn syrup, Cornstarch, Confectioner's sugar, Cocoa processed with alkali, Peanut oil, Honey, Fructose, Gum arabic, Sea salt, Soy lecithin, Salt, Glycerol, Lac-resin, Artificial color (yellow 6 lake, Yellow 5 lake, Blue 2 lake, Red 40 lake), Natural and artificial flavor, Carnauba wax, Xanthan gum.

Brand
Planters
Made by
Nabisco Food Company
Label serving
3 Tbsp
Barcode (GTIN/UPC)
029000022010
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-07-23

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 77%

    Same value as 58 of 20,613 other records.

    leastmost
  • Sugars

    Higher than 74%

    Same value as 26 of 20,963 other records.

    leastmost
  • Iron

    Lower than 66%

    Same value as 33 of 20,870 other records.

    leastmost
  • Fiber

    Lower than 62%

    Same value as 112 of 21,075 other records.

    leastmost
  • Potassium

    Higher than 60%

    Same value as 3 of 11,002 other records.

    leastmost
  • Protein

    Higher than 60%

    Same value as 31 of 21,139 other records.

    leastmost

Questions

How many calories are in planters chocolate peanut butter brownie mix, chocolate peanut butter?
3 Tbsp (31 g): 170 calories; protein: 5 g, carbohydrates: 14 g, fat: 11 g.
How much protein is in planters chocolate peanut butter brownie mix, chocolate peanut butter?
16.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in planters chocolate peanut butter brownie mix, chocolate peanut butter?
38.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy548 kcal
Protein16.1 g
Total lipid (fat)35.5 g
Carbohydrate, by difference45.2 g
Fiber, total dietary6.5 g
Total Sugars35.5 g
Calcium, Ca129 mg
Iron, Fe2.3 mg
Potassium, K516 mg
Sodium, Na226 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated12.9 g
Fatty acids, total monounsaturated12.9 g
Fatty acids, total polyunsaturated8.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2125489, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.