Ghirardelli chocolate peanut butter premium brownie mix, Chocolate peanut butter

USDA name: Chocolate peanut butter premium brownie mix, Chocolate peanut butter

Brandedby Continental Mills, Inc.

300 calories in 1 Pouch (65 g). Per 100 g, protein: 4.6 g, carbohydrates: 73.8 g, fat: 16.9 g.

Serving
1
= 65 g
300KCAL

Ghirardelli chocolate peanut butter premium brownie mix, Chocolate peanut butter, 1 Pouch (65 g)

300 calories

Protein
3 g
Carbs
48 g
Fat
11 g
Fiber
0.97 g
Sugars
31 g

Nutrition Facts

Serving size1 Pouch (65 g)
Amount per serving
Calories300
% Daily Value*
Total Fat 11 g14%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 48 g17%
Dietary Fiber 0.97 g3%
Total Sugars 31 g
Includes Added Sugars 31 g62%
Protein 3 g
Calcium 9.8 mg1%
Iron 1.2 mg7%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Iron7% 1.2 mg
  • Potassium2% 100 mg
  • Calcium1% 9.8 mg

Ingredients

Ingredients: sugar, Wheat flour, Soybean and palm oil, Peanut butter (dry roasted peanuts, Dextrose, Palm oil, Salt), Semi-sweet chocolate chips (sugar, Unsweetened chocolate, Cocoa butter, Whole milk powder, Soy lecithin (emulsifier), Vanilla extract), Food starch-modified, Cocoa, Peanut butter baking chips (sugar, Palm kernel oil and palm oil, Partially defatted peanut flour, Whey powder, Non-fat dry milk solids, Peanuts, Anhydrous dextrose, Salt, Soy lecithin (emulsifier)), Salt, Cocoa (processed with alkali), Egg whites, Baking soda, Natural flavor.

Brand
Ghirardelli
Made by
Continental Mills, Inc.
Label serving
1 Pouch
Barcode (GTIN/UPC)
041449473253
Category
Cake, Cookie & Cupcake Mixes
Label updated
2020-07-09

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 96%

    Same value as 9 of 3,322 other records.

    leastmost

  • Total fat

    Higher than 93%

    Same value as 1 of 3,259 other records.

    leastmost

  • Sugars

    Higher than 72%

    Same value as 1 of 3,298 other records.

    leastmost

  • Fiber

    Lower than 71%

    Same value as 34 of 3,197 other records.

    leastmost

  • Calcium

    Lower than 70%

    Same value as 8 of 3,146 other records.

    leastmost

  • Iron

    Lower than 68%

    Same value as 49 of 3,248 other records.

    leastmost

Questions

How many calories are in ghirardelli chocolate peanut butter premium brownie mix, chocolate peanut butter?
1 Pouch (65 g): 300 calories; protein: 3 g, carbohydrates: 48 g, fat: 11 g.
How much protein is in ghirardelli chocolate peanut butter premium brownie mix, chocolate peanut butter?
4.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in ghirardelli chocolate peanut butter premium brownie mix, chocolate peanut butter?
72.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy462 kcal
Protein4.6 g
Total lipid (fat)16.9 g
Carbohydrate, by difference73.8 g
Fiber, total dietary1.5 g
Total Sugars47.7 g
Sugars, added47.7 g
Calcium, Ca15 mg
Iron, Fe1.9 mg
Potassium, K154 mg
Sodium, Na369 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2446588, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.