Planters nuts & chocolate roasted peanuts, M&m's milk chocolate candies, Raisins roasted almonds trail mix, Nuts & chocolate

USDA name: Nuts & chocolate roasted peanuts, M&m's milk chocolate candies, Raisins roasted almonds trail mix, Nuts & chocolate

Brandedby Nabisco Food Company

180 calories in 1 pack (35 g). Per 100 g, protein: 17.1 g, carbohydrates: 42.9 g, fat: 34.3 g.

Serving
1
= 35 g
180KCAL

Planters nuts & chocolate roasted peanuts, M&m's milk chocolate candies, Raisins roasted almonds trail mix, Nuts & chocolate, 1 pack (35 g)

180 calories

Protein
6 g
Carbs
15 g
Fat
12 g
Fiber
2 g
Sugars
11 g

Nutrition Facts

Serving size1 pack (35 g)
Amount per serving
Calories
180
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45.1 mg2%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 11 g
Includes Added Sugars 6 g12%
Protein 6 g
Calcium 39.9 mg3%
Iron 1.1 mg6%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)25% 4 mg

minerals

% of the Daily Value in this serving

  • Copper22% 0.2 mg
  • Manganese15% 0.35 mg
  • Iron6% 1.1 mg
  • Potassium4% 210 mg
  • Calcium3% 39.9 mg
  • Sodium2% 45.1 mg

Ingredients

Peanuts, M&m's milk chocolate candies (milk chocolate [sugar, Chocolate, Skim milk, Cocoa butter, Lactose, Milkfat, Soy lecithin, Salt, Artificial flavors], Sugar, Cornstarch, Less than 1% - corn syrup, Dextrin, Coloring [includes blue 1 lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 lake, Blue 2 lake, Yellow 6 lake, Yellow 5 lake, Blue 2], Gum acacia), Raisins, Almonds, Peanut oil, Sea salt, High oleic sunflower oil.

Brand
Planters
Made by
Nabisco Food Company
Label serving
1 pack
Barcode (GTIN/UPC)
029000018761
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-04-17

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 75%

    Same value as 43 of 20,880 other records.

    leastmost
  • Sugars

    Higher than 69%

    Same value as 20 of 21,247 other records.

    leastmost
  • Potassium

    Higher than 67%

    Same value as 102 of 11,087 other records.

    leastmost
  • Protein

    Higher than 66%

    Same value as 50 of 21,424 other records.

    leastmost
  • Fiber

    Lower than 65%

    Same value as 104 of 21,355 other records.

    leastmost
  • Sodium

    Lower than 63%

    Same value as 13 of 21,437 other records.

    leastmost

Questions

How many calories are in planters nuts & chocolate roasted peanuts, m&m's milk chocolate candies, raisins roasted almonds trail mix, nuts & chocolate?
1 pack (35 g): 180 calories; protein: 6 g, carbohydrates: 15 g, fat: 12 g.
How much protein is in planters nuts & chocolate roasted peanuts, m&m's milk chocolate candies, raisins roasted almonds trail mix, nuts & chocolate?
17.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in planters nuts & chocolate roasted peanuts, m&m's milk chocolate candies, raisins roasted almonds trail mix, nuts & chocolate?
37.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy514 kcal
Protein17.1 g
Total lipid (fat)34.3 g
Carbohydrate, by difference42.9 g
Fiber, total dietary5.7 g
Total Sugars31.4 g
Sugars, added17.1 g
Calcium, Ca114 mg
Iron, Fe3.1 mg
Potassium, K600 mg
Sodium, Na129 mg
Copper, Cu0.57 mg
Manganese, Mn1 mg
Niacin11.4 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total monounsaturated17.1 g
Fatty acids, total polyunsaturated8.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2087551, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.