Planters nut and chocolate peanuts, Raisins, Almonds, Chocolate covered peanuts, Chocolate candy pieces, Cranberries stars 'n stripes mix, Nut and chocolate

USDA name: Nut and chocolate peanuts, Raisins, Almonds, Chocolate covered peanuts, Chocolate candy pieces, Cranberries stars 'n stripes mix, Nut and chocolate

Brandedby Nabisco Food Company

160 calories in 3 Tbsp (31 g). Per 100 g, protein: 16.1 g, carbohydrates: 45.2 g, fat: 32.3 g.

Serving
1
= 31 g
160KCAL

Planters nut and chocolate peanuts, Raisins, Almonds, Chocolate covered peanuts, Chocolate candy pieces, Cranberries stars 'n stripes mix, Nut and chocolate, 3 Tbsp (31 g)

160 calories

Protein
5 g
Carbs
14 g
Fat
10 g
Fiber
2 g
Sugars
11 g

Nutrition Facts

Serving size3 Tbsp (31 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 25.1 mg1%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 11 g
Protein 5 g
Calcium 20.1 mg2%
Iron 1.1 mg6%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Copper22% 0.2 mg
    • Manganese13% 0.31 mg
    • Magnesium10% 40 mg
    • Iron6% 1.1 mg
    • Potassium4% 190 mg
    • Calcium2% 20.1 mg
    • Sodium1% 25.1 mg

    Ingredients

    Ingredients: peanuts, Raisins, Almonds, Chocolate covered peanuts (milk chocolate (sugar, Cocoa butter, Milk, Chocolate, Lactose, Soy lecithin - an emulsifier, Vanillin - an artificial flavor), Peanuts, Sugar, Artificial color (includes red 40 lake), Corn oil, Corn syrup, Gum arabic, Confectioner's glaze (carnauba wax, Beeswax), Chocolate candy pieces (milk chocolate (sugar, Cocoa butter, Milk, Chocolate, Lactose, Soy lecithin - emulsifier, Salt, Vanillin - artifical flavor), Sugar, Gum arabic, Corn syrup, Artificial color (includes blue 1 lake, Blue 2 lake), Confectioner's glaze (carnauba wax, Beeswax), Sugar, Dried cranberries, Vegetable oil (high oleic sunflower, Sunflower, Peanut and/or cottonseed oil), Sea salt.

    Brand
    Planters
    Made by
    Nabisco Food Company
    Label serving
    3 Tbsp
    Barcode (GTIN/UPC)
    029000019072
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2020-07-28

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 74%

      Same value as 26 of 21,247 other records.

      leastmost
    • Potassium

      Higher than 70%

      Same value as 18 of 11,087 other records.

      leastmost
    • Sodium

      Lower than 67%

      Same value as 15 of 21,437 other records.

      leastmost
    • Calcium

      Lower than 62%

      Same value as 83 of 20,880 other records.

      leastmost
    • Fiber

      Lower than 62%

      Same value as 114 of 21,355 other records.

      leastmost
    • Iron

      Higher than 60%

      Same value as 51 of 21,139 other records.

      leastmost

    Questions

    How many calories are in planters nut and chocolate peanuts, raisins, almonds, chocolate covered peanuts, chocolate candy pieces, cranberries stars 'n stripes mix, nut and chocolate?
    3 Tbsp (31 g): 160 calories; protein: 5 g, carbohydrates: 14 g, fat: 10 g.
    How much protein is in planters nut and chocolate peanuts, raisins, almonds, chocolate covered peanuts, chocolate candy pieces, cranberries stars 'n stripes mix, nut and chocolate?
    16.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in planters nut and chocolate peanuts, raisins, almonds, chocolate covered peanuts, chocolate candy pieces, cranberries stars 'n stripes mix, nut and chocolate?
    38.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 20 reported nutrients, per 100 g+
    Energy516 kcal
    Protein16.1 g
    Total lipid (fat)32.3 g
    Carbohydrate, by difference45.2 g
    Fiber, total dietary6.5 g
    Total Sugars35.5 g
    Calcium, Ca65 mg
    Iron, Fe3.5 mg
    Magnesium, Mg129 mg
    Potassium, K613 mg
    Sodium, Na81 mg
    Copper, Cu0.65 mg
    Manganese, Mn1 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6.5 g
    Fatty acids, total monounsaturated16.1 g
    Fatty acids, total polyunsaturated8.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2087576, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.