Planters dry roasted pistachios
USDA name: Dry roasted pistachios
Brandedby Nabisco Food Company
160 calories in 1/2 cup (28g edible portion). Per 100 g, protein: 21.4 g, carbohydrates: 28.6 g, fat: 46.4 g.
Planters dry roasted pistachios, 1/2 cup (28g edible portion)
160 calories
- Protein
- 6 g
- Carbs
- 8 g
- Fat
- 13 g
- Fiber
- 3 g
- Sugars
- 2 g
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B635% 0.6 mg
- Thiamin (B1)23% 0.28 mg
- Niacin (B3)13% 2 mg
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Copper100% 0.9 mg
- Manganese12% 0.28 mg
- Phosphorus8% 100 mg
- Sodium7% 160 mg
- Potassium6% 290 mg
- Iron6% 1.1 mg
- Calcium2% 30 mg
Ingredients
Pistachios, Sea salt
- Brand
- Planters
- Made by
- Nabisco Food Company
- Label serving
- 1/2 cup (28g edible portion)
- Barcode (GTIN/UPC)
- 0029000017061
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2023-06-23
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 99%
Same value as 19 of 11,087 other records.
leastmostSodium
Higher than 81%
Same value as 164 of 21,437 other records.
leastmostProtein
Higher than 81%
Same value as 1,592 of 21,424 other records.
leastmostFiber
Higher than 81%
Same value as 2,157 of 21,355 other records.
leastmostIron
Higher than 77%
Same value as 162 of 21,139 other records.
leastmostCalcium
Higher than 71%
Same value as 655 of 20,880 other records.
leastmost
Questions
- How many calories are in planters dry roasted pistachios?
- 1/2 cup (28g edible portion): 160 calories; protein: 6 g, carbohydrates: 8 g, fat: 13 g.
- How much protein is in planters dry roasted pistachios?
- 21.4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in planters dry roasted pistachios?
- 17.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Wild harvest pistachio almond california pistachios, Crunchy dry-roasted almonds nut clusters, Pistachio almond
- Planters dry roasted pistachios, Dry roasted
- Planters dry roasted pistachios
- American pistachio farms dry roasted no salt california pistachios, Dry roasted
- Festival foods dry roasted pistachio kernels, Dry roasted
- Foodtown dry roasted salted pistachios, Dry roasted salted
- Tops dry roasted & salted pistachios, Dry roasted & salted
- Austinuts dry roasted cayenne pistachios in shell, Dry roasted
All 23 reported nutrients, per 100 g+
| Energy | 571 kcal |
| Protein | 21.4 g |
| Total lipid (fat) | 46.4 g |
| Carbohydrate, by difference | 28.6 g |
| Fiber, total dietary | 10.7 g |
| Total Sugars | 7.1 g |
| Sugars, added | 0 g |
| Calcium, Ca | 107 mg |
| Iron, Fe | 3.9 mg |
| Phosphorus, P | 357 mg |
| Potassium, K | 1,036 mg |
| Sodium, Na | 571 mg |
| Copper, Cu | 3.2 mg |
| Manganese, Mn | 1 mg |
| Thiamin | 1 mg |
| Niacin | 7.1 mg |
| Vitamin B-6 | 2.1 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 5.4 g |
| Fatty acids, total monounsaturated | 25 g |
| Fatty acids, total polyunsaturated | 14.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2595375, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.