Planters breakfast cashews, Almonds, Dried cranberries, Dried cinnamon apple pieces, Granola blend, Breakfast
USDA name: Breakfast cashews, Almonds, Dried cranberries, Dried cinnamon apple pieces, Granola blend, Breakfast
Brandedby Nabisco Food Company
200 calories in 1 pack (42 g). Per 100 g, protein: 11.9 g, carbohydrates: 52.4 g, fat: 28.6 g.
Planters breakfast cashews, Almonds, Dried cranberries, Dried cinnamon apple pieces, Granola blend, Breakfast, 1 pack (42 g)
200 calories
- Protein
- 5 g
- Carbs
- 22 g
- Fat
- 12 g
- Fiber
- 5 g
- Sugars
- 10 g
Nutrition Facts
Calories200
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C5% 4.8 mg
minerals
% of the Daily Value in this serving
- Copper44% 0.4 mg
- Manganese18% 0.42 mg
- Magnesium14% 60.1 mg
- Iron8% 1.4 mg
- Phosphorus8% 100 mg
- Potassium4% 180 mg
- Calcium3% 39.9 mg
- Sodium1% 15.1 mg
Ingredients
Cashews, Almonds, Dried cranberries, Dried apples, Granola (whole grain rolled oats, Inulin [source of fiber], Brown sugar, Whole grain oat flour, Rice flour, Canola oil, Molasses, Natural flavor, Soy lecithin, Mixed tocopherols [preservative]), Sugar, Polydextrose (source of fiber), Glycerol, Cinnamon, Peanut oil, Expeller pressed high oleic sunflower oil, Sea salt.
- Brand
- Planters
- Made by
- Nabisco Food Company
- Label serving
- 1 pack
- Barcode (GTIN/UPC)
- 029000021686
- Category
- Other Snacks
- Label updated
- 2020-04-08
How it compares
Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 96%
Same value as 8 of 8,031 other records.
leastmostFiber
Higher than 96%
Same value as 3 of 7,629 other records.
leastmostVitamin C
Higher than 94%
Same value as 0 of 4,064 other records.
leastmostSugars
Higher than 81%
Same value as 10 of 7,687 other records.
leastmostCalcium
Higher than 79%
Same value as 10 of 7,519 other records.
leastmostPotassium
Higher than 72%
Same value as 36 of 3,704 other records.
leastmost
Questions
- How many calories are in planters breakfast cashews, almonds, dried cranberries, dried cinnamon apple pieces, granola blend, breakfast?
- 1 pack (42 g): 200 calories; protein: 5 g, carbohydrates: 22 g, fat: 12 g.
- How much protein is in planters breakfast cashews, almonds, dried cranberries, dried cinnamon apple pieces, granola blend, breakfast?
- 11.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in planters breakfast cashews, almonds, dried cranberries, dried cinnamon apple pieces, granola blend, breakfast?
- 40.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 21 reported nutrients, per 100 g+
| Energy | 476 kcal |
| Protein | 11.9 g |
| Total lipid (fat) | 28.6 g |
| Carbohydrate, by difference | 52.4 g |
| Fiber, total dietary | 11.9 g |
| Total Sugars | 23.8 g |
| Calcium, Ca | 95 mg |
| Iron, Fe | 3.4 mg |
| Magnesium, Mg | 143 mg |
| Phosphorus, P | 238 mg |
| Potassium, K | 429 mg |
| Sodium, Na | 36 mg |
| Copper, Cu | 0.95 mg |
| Manganese, Mn | 1 mg |
| Vitamin C, total ascorbic acid | 11.4 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 3.6 g |
| Fatty acids, total monounsaturated | 16.7 g |
| Fatty acids, total polyunsaturated | 6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1593050, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.