Planters almonds, Cashews, Pecans, Blueberries, Cranberries with a touch of sea salt antioxidant mix, Almonds, Cashews, Pecans, Blueberries, Cranberries with a touch of sea salt
USDA name: Almonds, Cashews, Pecans, Blueberries, Cranberries with a touch of sea salt antioxidant mix, Almonds, Cashews, Pecans, Blueberries, Cranberries with a touch of sea salt
Brandedby Nabisco Food Company
270 calories in 1 pack (49 g). Per 100 g, protein: 14.3 g, carbohydrates: 38.8 g, fat: 40.8 g.
Planters almonds, Cashews, Pecans, Blueberries, Cranberries with a touch of sea salt antioxidant mix, Almonds, Cashews, Pecans, Blueberries, Cranberries with a touch of sea salt, 1 pack (49 g)
270 calories
- Protein
- 7 g
- Carbs
- 19 g
- Fat
- 20 g
- Fiber
- 5 g
- Sugars
- 11 g
Nutrition Facts
Calories270
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)23% 0.3 mg
minerals
% of the Daily Value in this serving
- Copper56% 0.5 mg
- Manganese43% 0.98 mg
- Magnesium21% 90.2 mg
- Iron9% 1.6 mg
- Calcium6% 79.9 mg
- Potassium6% 260 mg
- Sodium2% 50 mg
Ingredients
Almonds, Cashews, Pecans, Dried blueberries (blueberries, Sugar, High oleic sunflower oil), Dried cranberries (cranberries, Sugar, High oleic sunflower oil), Peanut oil, Sea salt.
- Brand
- Planters
- Made by
- Nabisco Food Company
- Label serving
- 1 pack
- Barcode (GTIN/UPC)
- 029000025578
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2020-04-08
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 87%
Same value as 10 of 20,880 other records.
leastmostFiber
Higher than 80%
Same value as 6 of 21,355 other records.
leastmostSodium
Lower than 65%
Same value as 1 of 21,437 other records.
leastmostSugars
Higher than 62%
Same value as 4 of 21,247 other records.
leastmostPotassium
Higher than 61%
Same value as 11 of 11,087 other records.
leastmostTotal fat
Higher than 54%
Same value as 4 of 21,427 other records.
leastmost
Questions
- How many calories are in planters almonds, cashews, pecans, blueberries, cranberries with a touch of sea salt antioxidant mix, almonds, cashews, pecans, blueberries, cranberries with a touch of sea salt?
- 1 pack (49 g): 270 calories; protein: 7 g, carbohydrates: 19 g, fat: 20 g.
- How much protein is in planters almonds, cashews, pecans, blueberries, cranberries with a touch of sea salt antioxidant mix, almonds, cashews, pecans, blueberries, cranberries with a touch of sea salt?
- 14.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in planters almonds, cashews, pecans, blueberries, cranberries with a touch of sea salt antioxidant mix, almonds, cashews, pecans, blueberries, cranberries with a touch of sea salt?
- 28.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
| Energy | 551 kcal |
| Protein | 14.3 g |
| Total lipid (fat) | 40.8 g |
| Carbohydrate, by difference | 38.8 g |
| Fiber, total dietary | 10.2 g |
| Total Sugars | 22.4 g |
| Sugars, added | 14.3 g |
| Calcium, Ca | 163 mg |
| Iron, Fe | 3.3 mg |
| Magnesium, Mg | 184 mg |
| Potassium, K | 531 mg |
| Sodium, Na | 102 mg |
| Copper, Cu | 1 mg |
| Manganese, Mn | 2 mg |
| Riboflavin | 0.61 mg |
| Vitamin E | 12 mg_ate |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 4.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2155761, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.