Planters almonds, Bananas, Peaches, Blueberries, Cranberries, Cashews antioxidant mix, Almonds, Bananas, Peaches, Blueberries, Cranberries, Cashews

USDA name: Almonds, Bananas, Peaches, Blueberries, Cranberries, Cashews antioxidant mix, Almonds, Bananas, Peaches, Blueberries, Cranberries, Cashews

Brandedby Nabisco Food Company

160 calories in 1/4 cup (32 g). Per 100 g, protein: 12.5 g, carbohydrates: 46.9 g, fat: 34.4 g.

Serving
1
= 32 g
160KCAL

Planters almonds, Bananas, Peaches, Blueberries, Cranberries, Cashews antioxidant mix, Almonds, Bananas, Peaches, Blueberries, Cranberries, Cashews, 1/4 cup (32 g)

160 calories

Protein
4 g
Carbs
15 g
Fat
11 g
Fiber
2 g
Sugars
11 g

Nutrition Facts

Serving size1/4 cup (32 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 11 g14%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 11 g
Protein 4 g
Calcium 60.2 mg5%
Iron 0.72 mg4%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Copper22% 0.2 mg
  • Manganese14% 0.32 mg
  • Magnesium10% 40 mg
  • Potassium5% 230 mg
  • Calcium5% 60.2 mg
  • Iron4% 0.72 mg

Little or none: Sodium.

Ingredients

Almonds, Sugar, Dried bananas, Dried peaches, Cashews, Dried blueberries, Dried cranberries, Vegetable oil blend (coconut, High oleic sunflower, Peanut oil), Citric acid (for tartness), Natural flavor.

Brand
Planters
Made by
Nabisco Food Company
Label serving
1/4 cup
Barcode (GTIN/UPC)
029000014374
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-04-08

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 99%

    Same value as 0 of 10,896 other records.

    leastmost

  • Potassium

    Higher than 90%

    Same value as 7 of 11,087 other records.

    leastmost

  • Calcium

    Higher than 88%

    Same value as 25 of 20,880 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,403 of 21,437 other records.

    leastmost

  • Sugars

    Higher than 72%

    Same value as 27 of 21,247 other records.

    leastmost

  • Iron

    Lower than 67%

    Same value as 80 of 21,139 other records.

    leastmost

Questions

How many calories are in planters almonds, bananas, peaches, blueberries, cranberries, cashews antioxidant mix, almonds, bananas, peaches, blueberries, cranberries, cashews?
1/4 cup (32 g): 160 calories; protein: 4 g, carbohydrates: 15 g, fat: 11 g.
How much protein is in planters almonds, bananas, peaches, blueberries, cranberries, cashews antioxidant mix, almonds, bananas, peaches, blueberries, cranberries, cashews?
12.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in planters almonds, bananas, peaches, blueberries, cranberries, cashews antioxidant mix, almonds, bananas, peaches, blueberries, cranberries, cashews?
40.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy500 kcal
Protein12.5 g
Total lipid (fat)34.4 g
Carbohydrate, by difference46.9 g
Fiber, total dietary6.2 g
Total Sugars34.4 g
Calcium, Ca188 mg
Iron, Fe2.3 mg
Magnesium, Mg125 mg
Potassium, K719 mg
Sodium, Na0 mg
Copper, Cu0.63 mg
Manganese, Mn1 mg
Vitamin C, total ascorbic acid18.8 mg
Vitamin A, IU0 iu
Fatty acids, total saturated9.4 g
Fatty acids, total monounsaturated15.6 g
Fatty acids, total polyunsaturated6.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2087606, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.