How many calories are in plainville farms oven roasted chicken breast?

2 oz (56 g): 50 calories; protein: 10 g, carbohydrates: 1 g, fat: 0.5 g.

How much protein is in plainville farms oven roasted chicken breast?

17.9 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.

How many net carbs are in plainville farms oven roasted chicken breast?

estimated 1.8 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Plainville farms oven roasted chicken breast

USDA name: Oven roasted chicken breast

Brandedby Plainville Farms, Llc

50 calories in 2 oz (56 g). Per 100 g, protein: 17.9 g, carbohydrates: 1.8 g, fat: 0.89 g.

Among the other records in Pepperoni, Salami & Cold Cuts, per 100 g: less total fat than 93%, and less calories than 89%.

Compare with another food →

Serving

= 56 g

Where the calories come from

Plainville farms oven roasted chicken breast, 2 oz (56 g)

50 calories

Protein10 g82% of calories
Carbs1 g8% of calories
Fat0.5 g9% of calories

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 oz (56 g)

Amount per serving
Calories50

% Daily Value*

Total Fat 0.5 g1%

Cholesterol 25.2 mg8%

Sodium 470 mg20%

Total Carbohydrate 1 g0%

Protein 10 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Chicken, Water, Contains 2% or less native potato starch, Sea salt.

Brand: Plainville farms
Made by: Plainville Farms, Llc
Label serving: 2 oz
Barcode (GTIN/UPC): 089991164366
Category: Pepperoni, Salami & Cold Cuts
Label updated: 2018-09-23

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Lower than 93%
Same value as 219 of 4,748 other records.
leastmost
Calories
Lower than 89%
Same value as 453 of 4,751 other records.
leastmost
Sodium
Lower than 66%
Same value as 95 of 4,744 other records.
leastmost
Carbohydrates
Lower than 56%
Same value as 779 of 4,729 other records.
leastmost
Protein
Lower than 49%
Same value as 760 of 4,743 other records.
leastmost

Questions

How many calories are in plainville farms oven roasted chicken breast?: 2 oz (56 g): 50 calories; protein: 10 g, carbohydrates: 1 g, fat: 0.5 g.
How much protein is in plainville farms oven roasted chicken breast?: 17.9 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
How many net carbs are in plainville farms oven roasted chicken breast?: estimated 1.8 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 6 reported nutrients, per 100 g+

Energy	89 kcal
Protein	17.9 g
Total lipid (fat)	0.89 g
Carbohydrate, by difference	1.8 g
Sodium, Na	839 mg
Cholesterol	45 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2060572, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.