Ahold oven roasted chicken breast

USDA name: Oven roasted chicken breast

Brandedby Ahold Usa, Inc.

45 calories in 2 slices (56 g). Per 100 g, protein: 17.9 g, carbohydrates: 0 g, fat: 0.89 g.

Among the other records in Pepperoni, Salami & Cold Cuts, per 100 g: less calories than 99%, and less sodium than 96%.

Compare with another food →

Serving
1
= 56 g
45KCAL
Where the calories come from

Ahold oven roasted chicken breast, 2 slices (56 g)

45 calories

  • Protein10 g90% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat0.5 g10% of calories

Nutrition Facts

Serving size2 slices (56 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 20.2 mg7%
Sodium 280 mg12%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 10 g
Calcium 39.8 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Calcium3% 39.8 mg
  • Iron2% 0.36 mg

Ingredients

Chicken breast, Chicken broth, Contain less than 2% of sea salt, Sugar, Honey, Rice starch, Carrageenan.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
2 slices
Barcode (GTIN/UPC)
688267175633
Category
Pepperoni, Salami & Cold Cuts
Label updated
2020-11-19

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 99%

    Same value as 15 of 4,751 other records.

    leastmost

  • Sodium

    Lower than 96%

    Same value as 20 of 4,744 other records.

    leastmost

  • Total fat

    Lower than 93%

    Same value as 219 of 4,748 other records.

    leastmost

  • Calcium

    Higher than 86%

    Same value as 197 of 3,905 other records.

    leastmost

  • Carbohydrates

    Lower than 76%

    Same value as 1,129 of 4,729 other records.

    leastmost

  • Iron

    Lower than 62%

    Same value as 990 of 4,565 other records.

    leastmost

Questions

How many calories are in ahold oven roasted chicken breast?
2 slices (56 g): 45 calories; protein: 10 g, carbohydrates: 0 g, fat: 0.5 g.
How much protein is in ahold oven roasted chicken breast?
17.9 g per 100 g. Its estimated share of calories is 89%, using 4 kcal per gram of protein.
How many net carbs are in ahold oven roasted chicken breast?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy80 kcal
Protein17.9 g
Total lipid (fat)0.89 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca71 mg
Iron, Fe0.64 mg
Sodium, Na500 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2080686, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.