Pilgrim's, Chicken breast strips

Brandedby Pilgrim's Pride Corporation

220 calories in 4 onz (112 g). Per 100 g, protein: 12.5 g, carbohydrates: 20.5 g, fat: 7.1 g.

Serving
1
= 112 g
220KCAL

Pilgrim's, Chicken breast strips, 4 onz (112 g)

220 calories

Protein
14 g
Carbs
23 g
Fat
8 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size4 onz (112 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 990 mg43%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 14 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium43% 990 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    * contains up to 20% of a solution of water, Salt, Sodium phosphate, Modified food starch. Battered with: water, Wheat flour, Salt, Modified leavening (sodium bicarbonate, Sodium aluminum phosphate), Graliv powder, Dehydrated chicken broth, Dextrose, Autolyzed yeast extract, Maltodextrin, Natural and artificial flavor, Lactic acid, Extractives of paprika. Breaded with: wheat flour, Rice flour, Salt, Sugar, Spice, Leavening (sodium bicarnbonate, Sodium aluminum phosphate), Dextrose, Garlic powder. Extractives of paprika. Predusted with: wheat flour, Modified food starch, Salt, Onion powder, Garlic powder maltodextrin, Natural and artificial flavor, Lactic acid, Breading is set in vegetable oil.

    Brand
    Pilgrim's
    Made by
    Pilgrim's Pride Corporation
    Label serving
    4 onz
    Barcode (GTIN/UPC)
    077013165637
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2020-11-19

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 95%

      Same value as 0 of 4,557 other records.

      leastmost

    • Calcium

      Lower than 81%

      Same value as 847 of 4,528 other records.

      leastmost

    • Iron

      Lower than 78%

      Same value as 63 of 4,537 other records.

      leastmost

    • Sugars

      Lower than 75%

      Same value as 18 of 4,549 other records.

      leastmost

    • Total fat

      Lower than 73%

      Same value as 53 of 4,562 other records.

      leastmost

    • Calories

      Lower than 72%

      Same value as 37 of 4,566 other records.

      leastmost

    Questions

    How many calories are in pilgrim's, chicken breast strips?
    4 onz (112 g): 220 calories; protein: 14 g, carbohydrates: 23 g, fat: 8 g.
    How much protein is in pilgrim's, chicken breast strips?
    12.5 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
    How many net carbs are in pilgrim's, chicken breast strips?
    19.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy196 kcal
    Protein12.5 g
    Total lipid (fat)7.1 g
    Carbohydrate, by difference20.5 g
    Fiber, total dietary0.9 g
    Total Sugars0.89 g
    Calcium, Ca0 mg
    Iron, Fe0.64 mg
    Sodium, Na884 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.3 g
    Fatty acids, total trans0 g
    Cholesterol27 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2018477, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.