How many calories are in pilgrim's breaded popcorn chicken?

4 onz (112 g): 300 calories; protein: 15 g, carbohydrates: 17 g, fat: 19 g.

How much protein is in pilgrim's breaded popcorn chicken?

13.4 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in pilgrim's breaded popcorn chicken?

14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Pilgrim's breaded popcorn chicken

USDA name: Breaded popcorn chicken

Brandedby Pilgrim's Pride Corporation

300 calories in 4 onz (112 g). Per 100 g, protein: 13.4 g, carbohydrates: 15.2 g, fat: 17 g.

Serving

= 112 g

Pilgrim's breaded popcorn chicken, 4 onz (112 g)

300 calories

Protein: 15 g
Carbs: 17 g
Fat: 19 g
Fiber: 1 g
Sugars: 1.0 g

Nutrition Facts

Serving size4 onz (112 g)

Amount per serving
Calories300

% Daily Value*

Total Fat 19 g24%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 54.9 mg18%

Sodium 820 mg36%

Total Carbohydrate 17 g6%

Dietary Fiber 1 g4%

Total Sugars 1.0 g

Protein 15 g

Calcium 20.2 mg2%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium36% 820 mg
Iron4% 0.72 mg
Calcium2% 20.2 mg

Ingredients

*contains up to 10% water, Seasoning (salt, Spice extractives, Extractive of garlic), Modified food starch, Sodium phosphates. Breaded with: bleached wheat flour, Wheat flour, Rice flour, Salt, Spice, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Dextrose, Yeast, Extractives of paprika. Battered with: water, Wheat flour, Modified corn starch, Salt, Yellow corn flour, Tapioca maltodextrin, Chicken fat, Xanthan gum, Natural flavor, Dextrose, Propyl gallate, Citric acid. Predusted with: wheat flour. Breading set in vegetable oil.

Brand: Pilgrim's
Made by: Pilgrim's Pride Corporation
Label serving: 4 onz
Barcode (GTIN/UPC): 077013101963
Category: Frozen Appetizers & Hors D'oeuvres
Label updated: 2018-05-03

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 86%
Same value as 4 of 4,557 other records.
leastmost
Total fat
Higher than 85%
Same value as 0 of 4,562 other records.
leastmost
Iron
Lower than 78%
Same value as 63 of 4,537 other records.
leastmost
Carbohydrates
Lower than 78%
Same value as 2 of 4,558 other records.
leastmost
Sugars
Lower than 75%
Same value as 18 of 4,549 other records.
leastmost
Protein
Higher than 74%
Same value as 10 of 4,561 other records.
leastmost

Questions

How many calories are in pilgrim's breaded popcorn chicken?: 4 onz (112 g): 300 calories; protein: 15 g, carbohydrates: 17 g, fat: 19 g.
How much protein is in pilgrim's breaded popcorn chicken?: 13.4 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in pilgrim's breaded popcorn chicken?: 14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	268 kcal
Protein	13.4 g
Total lipid (fat)	17 g
Carbohydrate, by difference	15.2 g
Fiber, total dietary	0.9 g
Total Sugars	0.89 g
Calcium, Ca	18 mg
Iron, Fe	0.64 mg
Sodium, Na	732 mg
Vitamin C, total ascorbic acid	1.1 mg
Vitamin A, IU	89 iu
Fatty acids, total saturated	4.5 g
Fatty acids, total trans	0 g
Cholesterol	49 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2124489, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.