Green dragon breaded Popcorn Chicken Nuggets

USDA name: Breaded Popcorn Chicken Nuggets

Brandedby International Food Solutions, Inc.

150 calories in 2.73oz (77 g). Per 100 g, protein: 14.3 g, carbohydrates: 14.3 g, fat: 7.8 g.

Serving
1
= 77 g
150KCAL

Green dragon breaded Popcorn Chicken Nuggets, 2.73oz (77 g)

150 calories

Protein
11 g
Carbs
11 g
Fat
6 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size2.73oz (77 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 44.7 mg15%
Sodium 270 mg12%
Total Carbohydrate 11 g4%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 11 g
Calcium 10 mg1%
Iron 0.9 mg5%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Iron5% 0.9 mg
  • Potassium4% 170 mg
  • Calcium1% 10 mg

Ingredients

Diced chicken leg meat, water, sodium phosphates. Battered and breaded with: whole wheat flour, water, corn starch, salt, modified corn starch, leavening (sodium aluminum phosphate, sodium bicarbonate), dextrose, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), garlic powder, onion powder, spices, extractives of paprika, spice extractives. Pre-dusted with: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, folic acid), whole wheat flour, wheat gluten, dried egg whites, salt, sodium acid pyrophosphate, leavening (sodium bicarbonate), extractives of paprika.Contains: Eggs, Wheat

Brand
Green dragon
Made by
International Food Solutions, Inc.
Label serving
2.73oz
Barcode (GTIN/UPC)
00856235005491
Category
Meat/Poultry/Other Animals - Prepared/Processed
Label updated
2024-07-28

How it compares

Against other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 79%

    Same value as 0 of 2,301 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 17 of 2,301 other records.

    leastmost

  • Total fat

    Lower than 78%

    Same value as 0 of 2,300 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 22 of 2,256 other records.

    leastmost

  • Protein

    Lower than 73%

    Same value as 20 of 2,301 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 3 of 2,310 other records.

    leastmost

Questions

How many calories are in green dragon breaded popcorn chicken nuggets?
2.73oz (77 g): 150 calories; protein: 11 g, carbohydrates: 11 g, fat: 6 g.
How much protein is in green dragon breaded popcorn chicken nuggets?
14.3 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in green dragon breaded popcorn chicken nuggets?
13 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy195 kcal
Protein14.3 g
Total lipid (fat)7.8 g
Carbohydrate, by difference14.3 g
Fiber, total dietary1.3 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca13 mg
Iron, Fe1.2 mg
Potassium, K221 mg
Sodium, Na351 mg
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol58 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2701018, published 2024-08-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.