Pictsweet farms vegetables for grilling, Halved brussels sprouts, Carrots & ons frozen veg

USDA name: Vegetables for grilling, Halved brussels sprouts, Carrots & ons frozen veg

Branded

45 calories in 1 serving (74 g). Per 100 g, protein: 1.4 g, carbohydrates: 10.8 g, fat: 1.4 g.

Among the other records in Frozen Vegetables, per 100 g: more sodium than 99%, and more total fat than 88%.

Compare with another food →

Serving
1
= 74 g
45KCAL
Where the calories come from

Pictsweet farms vegetables for grilling, Halved brussels sprouts, Carrots & ons frozen veg, 1 serving (74 g)

45 calories

  • Protein1.0 g9% of calories
  • Carbs8 g71% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat1.0 g20% of calories

Nutrition Facts

Serving size1 serving (74 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 20.7 mg2%
Iron 0 mg0%
Potassium 191 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Potassium4% 191 mg
  • Calcium2% 20.7 mg

Little or none: Iron.

Ingredients

Brussels sprouts, Carrots, Onions, Maltodextrin, Extra virgin olive oil, Purified sea salt, Black pepper

Brand
Pictsweet farms
Barcode (GTIN/UPC)
0070560976640
Category
Frozen Vegetables
Label updated
2023-06-01

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 0 of 3,979 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 0 of 3,949 other records.

    leastmost

  • Potassium

    Higher than 77%

    Same value as 1 of 2,483 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 10 of 3,980 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 1,010 of 3,914 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 4 of 3,986 other records.

    leastmost

Questions

How many calories are in pictsweet farms vegetables for grilling, halved brussels sprouts, carrots & ons frozen veg?
1 serving (74 g): 45 calories; protein: 1.0 g, carbohydrates: 8 g, fat: 1.0 g.
How much protein is in pictsweet farms vegetables for grilling, halved brussels sprouts, carrots & ons frozen veg?
1.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in pictsweet farms vegetables for grilling, halved brussels sprouts, carrots & ons frozen veg?
8.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy61 kcal
Protein1.4 g
Total lipid (fat)1.4 g
Carbohydrate, by difference10.8 g
Fiber, total dietary2.7 g
Total Sugars4 g
Sugars, added0 g
Calcium, Ca28 mg
Iron, Fe0 mg
Potassium, K258 mg
Sodium, Na419 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2597417, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.