Pics raisins, Sunflower seeds, Cashews, Peanuts, Pumpkin seeds, Almonds crunchy california supreme trail mix, Crunchy california supreme

USDA name: Raisins, Sunflower seeds, Cashews, Peanuts, Pumpkin seeds, Almonds crunchy california supreme trail mix, Crunchy california supreme

Brandedby Price Chopper Supermarkets

150 calories in 1/4 cup (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 40 g, fat: 33.3 g.

Serving
1
= 30 g
150KCAL

Pics raisins, Sunflower seeds, Cashews, Peanuts, Pumpkin seeds, Almonds crunchy california supreme trail mix, Crunchy california supreme, 1/4 cup (30 g)

150 calories

Protein
5 g
Carbs
12 g
Fat
10 g
Fiber
2 g
Sugars
7 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 7 g
Protein 5 g
Calcium 20.1 mg2%
Iron 1.2 mg7%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron7% 1.2 mg
  • Potassium5% 220 mg
  • Calcium2% 20.1 mg

Little or none: Sodium.

Ingredients

Raisins (coated with sunflower oil), Hulled sunflower seeds, Cashews, Dry roasted peanuts, Shelled pumpkin seeds, Almonds.

Brand
Pics
Made by
Price Chopper Supermarkets
Label serving
1/4 cup
Barcode (GTIN/UPC)
041735028808
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-04-08

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 91%

    Same value as 145 of 11,087 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,403 of 21,437 other records.

    leastmost

  • Iron

    Higher than 78%

    Same value as 186 of 21,139 other records.

    leastmost

  • Sugars

    Higher than 62%

    Same value as 161 of 21,247 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 2,078 of 21,485 other records.

    leastmost

  • Protein

    Higher than 60%

    Same value as 1,313 of 21,424 other records.

    leastmost

Questions

How many calories are in pics raisins, sunflower seeds, cashews, peanuts, pumpkin seeds, almonds crunchy california supreme trail mix, crunchy california supreme?
1/4 cup (30 g): 150 calories; protein: 5 g, carbohydrates: 12 g, fat: 10 g.
How much protein is in pics raisins, sunflower seeds, cashews, peanuts, pumpkin seeds, almonds crunchy california supreme trail mix, crunchy california supreme?
16.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in pics raisins, sunflower seeds, cashews, peanuts, pumpkin seeds, almonds crunchy california supreme trail mix, crunchy california supreme?
33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein16.7 g
Total lipid (fat)33.3 g
Carbohydrate, by difference40 g
Fiber, total dietary6.7 g
Total Sugars23.3 g
Calcium, Ca67 mg
Iron, Fe4 mg
Potassium, K733 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units13 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2470305, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.