Phillips maryland style crab cake minis

USDA name: Maryland style crab cake minis

Brandedby Phillips Foods Inc

220 calories in 4 cakes (85g). Per 100 g, protein: 11.8 g, carbohydrates: 9.4 g, fat: 20 g.

Serving
1
= 85 g
220KCAL

Phillips maryland style crab cake minis, 4 cakes (85g)

220 calories

Protein
10 g
Carbs
8 g
Fat
17 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 cakes (85g)
Amount per serving
Calories220
% Daily Value*
Total Fat 17 g22%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 60.4 mg20%
Sodium 380 mg17%
Total Carbohydrate 8 g3%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 10 g
Vitamin D 1.7 mcg9%
Calcium 51 mg4%
Iron 1 mg6%
Potassium 102 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D9% 1.7 µg

minerals

% of the Daily Value in this serving

  • Sodium17% 380 mg
  • Iron6% 1 mg
  • Calcium4% 51 mg
  • Potassium2% 102 mg

Ingredients

Crab meat, Sauce (soybean oil, Water, Egg, Acetic acid, Sugar, Salt, Worcestershire sauce [malt vinegar, Spirit vinegar, Molasses, Sugar, Salt, Anchovies, Tamarind extract, Onions, Garlic, Spice, Spice flavor], Mustard powder, Xanthan gum and tara gum [stabilizers]), Breadcrumbs (wheat flour, Salt, Sugar, Yeast), Seafood seasoning (salt, Spices, Paprika), Parsley

Brand
Phillips
Made by
Phillips Foods Inc
Label serving
4 cakes (85g)
Barcode (GTIN/UPC)
0070057001985
Category
Frozen Bread & Dough
Label updated
2023-06-23

How it compares

Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 99%

    Same value as 0 of 1,101 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 3 of 1,099 other records.

    leastmost

  • Sugars

    Lower than 91%

    Same value as 102 of 1,097 other records.

    leastmost

  • Fiber

    Lower than 82%

    Same value as 193 of 1,096 other records.

    leastmost

  • Total fat

    Higher than 80%

    Same value as 41 of 1,100 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 3 of 1,093 other records.

    leastmost

Questions

How many calories are in phillips maryland style crab cake minis?
4 cakes (85g): 220 calories; protein: 10 g, carbohydrates: 8 g, fat: 17 g.
How much protein is in phillips maryland style crab cake minis?
11.8 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in phillips maryland style crab cake minis?
9.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy259 kcal
Protein11.8 g
Total lipid (fat)20 g
Carbohydrate, by difference9.4 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca60 mg
Iron, Fe1.2 mg
Potassium, K120 mg
Sodium, Na447 mg
Vitamin D (D2 + D3)2 µg
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2597238, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.