How many calories are in philippine dried guava?

1 serving (40 g): 150 calories; protein: 0 g, carbohydrates: 37 g, fat: 0 g.

How much protein is in philippine dried guava?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in philippine dried guava?

77.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Philippine dried guava

USDA name: Dried guava

Brandedby Profood International Corp.

150 calories in 1 serving (40 g). Per 100 g, protein: 0 g, carbohydrates: 92.5 g, fat: 0 g.

Serving

= 40 g

Philippine dried guava, 1 serving (40 g)

150 calories

Protein: 0 g
Carbs: 37 g
Fat: 0 g
Fiber: 6 g
Sugars: 31 g

Nutrition Facts

Serving size1 serving (40 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 20 mg1%

Total Carbohydrate 37 g13%

Dietary Fiber 6 g21%

Total Sugars 31 g

Includes Added Sugars 19 g38%

Protein 0 g

Calcium 10 mg1%

Iron 1 mg6%

Potassium 148 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1 mg
Potassium3% 148 mg
Sodium1% 20 mg
Calcium1% 10 mg

Ingredients

Guava, Sugar, Carrageenan, Sodium metabisulfite (as preservative), Fd&c yellow #5

Brand: Philippine
Made by: Profood International Corp.
Barcode (GTIN/UPC): 716221050556
Category: Wholesome Snacks
Label updated: 2023-01-30

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 96%
Same value as 61 of 6,025 other records.
leastmost
Carbohydrates
Higher than 96%
Same value as 44 of 6,018 other records.
leastmost
Fiber
Higher than 95%
Same value as 39 of 5,981 other records.
leastmost
Calories
Higher than 83%
Same value as 93 of 6,051 other records.
leastmost
Iron
Higher than 81%
Same value as 118 of 5,477 other records.
leastmost
Sodium
Higher than 78%
Same value as 77 of 6,020 other records.
leastmost

Questions

How many calories are in philippine dried guava?: 1 serving (40 g): 150 calories; protein: 0 g, carbohydrates: 37 g, fat: 0 g.
How much protein is in philippine dried guava?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in philippine dried guava?: 77.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	375 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	92.5 g
Fiber, total dietary	15 g
Total Sugars	77.5 g
Sugars, added	47.5 g
Calcium, Ca	25 mg
Iron, Fe	2.5 mg
Potassium, K	370 mg
Sodium, Na	50 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2507568, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.