How many calories are in philadelphia smoked salmon cream cheese spread, smoked salmon?

2 Tbsp (31 g): 60 calories; protein: 3 g, carbohydrates: 2 g, fat: 5 g.

How much protein is in philadelphia smoked salmon cream cheese spread, smoked salmon?

9.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in philadelphia smoked salmon cream cheese spread, smoked salmon?

6.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Philadelphia smoked salmon cream cheese spread, Smoked salmon

USDA name: Smoked salmon cream cheese spread, Smoked salmon

Brandedby Kraft Heinz Foods Company

60 calories in 2 Tbsp (31 g). Per 100 g, protein: 9.7 g, carbohydrates: 6.5 g, fat: 16.1 g.

Serving

= 31 g

Philadelphia smoked salmon cream cheese spread, Smoked salmon, 2 Tbsp (31 g)

60 calories

Protein: 3 g
Carbs: 2 g
Fat: 5 g
Fiber: 0 g
Sugars: 2 g

Nutrition Facts

Serving size2 Tbsp (31 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 5 g6%

Saturated Fat 3.5 g17%

Trans Fat 0 g

Cholesterol 20.1 mg7%

Sodium 190 mg8%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g

Protein 3 g

Calcium 20.1 mg2%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium8% 190 mg
Calcium2% 20.1 mg

Little or none: Iron.

Ingredients

Pasteurized milk and cream, Whey protein concentrate, Smoked salmon, Salt, Yeast extract, Sugar, Carob bean gum, Guar gum, Natural flavor (includes smoke), Color added, Lactic acid, Natamycin (a natural mold inhibitor), Vitamin a palmitate, Cheese culture.

Brand: Philadelphia
Made by: Kraft Heinz Foods Company
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 02173108
Category: Cheese
Label updated: 2020-03-21

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Lower than 94%
Same value as 85 of 16,666 other records.
leastmost
Sugars
Higher than 91%
Same value as 139 of 16,346 other records.
leastmost
Calories
Lower than 89%
Same value as 27 of 16,834 other records.
leastmost
Protein
Lower than 87%
Same value as 97 of 16,789 other records.
leastmost
Total fat
Lower than 86%
Same value as 23 of 16,809 other records.
leastmost
Carbohydrates
Higher than 73%
Same value as 186 of 16,708 other records.
leastmost

Questions

How many calories are in philadelphia smoked salmon cream cheese spread, smoked salmon?: 2 Tbsp (31 g): 60 calories; protein: 3 g, carbohydrates: 2 g, fat: 5 g.
How much protein is in philadelphia smoked salmon cream cheese spread, smoked salmon?: 9.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in philadelphia smoked salmon cream cheese spread, smoked salmon?: 6.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	194 kcal
Protein	9.7 g
Total lipid (fat)	16.1 g
Carbohydrate, by difference	6.5 g
Fiber, total dietary	0 g
Total Sugars	6.5 g
Calcium, Ca	65 mg
Iron, Fe	0 mg
Sodium, Na	613 mg
Vitamin A, IU	2,419 iu
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	11.3 g
Fatty acids, total trans	0 g
Cholesterol	65 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1514881, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.