How many calories are in giant eagle smoked salmon cream cheese spread, smoked salmon?

2 Tbsp (30 g): 90 calories; protein: 2 g, carbohydrates: 3 g, fat: 7 g.

How much protein is in giant eagle smoked salmon cream cheese spread, smoked salmon?

6.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in giant eagle smoked salmon cream cheese spread, smoked salmon?

10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Giant eagle smoked salmon cream cheese spread, Smoked salmon

USDA name: Smoked salmon cream cheese spread, Smoked salmon

Brandedby Giant Eagle, Inc.

90 calories in 2 Tbsp (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 10 g, fat: 23.3 g.

Serving

= 30 g

Giant eagle smoked salmon cream cheese spread, Smoked salmon, 2 Tbsp (30 g)

90 calories

Protein: 2 g
Carbs: 3 g
Fat: 7 g
Fiber: 0 g
Sugars: 2 g

Nutrition Facts

Serving size2 Tbsp (30 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 7 g9%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 20.1 mg7%

Sodium 135 mg6%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g

Includes Added Sugars 0 g0%

Protein 2 g

Vitamin D 0.9 mcg5%

Calcium 39.9 mg3%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin D5% 0.9 µg

minerals

% of the Daily Value in this serving

Sodium6% 135 mg
Calcium3% 39.9 mg

Little or none: Iron.

Ingredients

Pasteurized cream, Nonfat dry milk, Hot smoked salmon (atlantic salmon, Salt, Natural hardwood smoke), Lactic acid, Salt, Stabilizers (guar gum, Locust bean gum, Xanthan gum), Potassium sorbate (maintains freshness).

Brand: Giant eagle
Made by: Giant Eagle, Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 030034949624
Category: Cheese
Label updated: 2023-09-04

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 92%
Same value as 199 of 16,789 other records.
leastmost
Sugars
Higher than 91%
Same value as 137 of 16,346 other records.
leastmost
Carbohydrates
Higher than 88%
Same value as 120 of 16,708 other records.
leastmost
Calcium
Lower than 83%
Same value as 132 of 16,666 other records.
leastmost
Sodium
Lower than 80%
Same value as 8 of 16,782 other records.
leastmost
Calories
Lower than 67%
Same value as 249 of 16,834 other records.
leastmost

Questions

How many calories are in giant eagle smoked salmon cream cheese spread, smoked salmon?: 2 Tbsp (30 g): 90 calories; protein: 2 g, carbohydrates: 3 g, fat: 7 g.
How much protein is in giant eagle smoked salmon cream cheese spread, smoked salmon?: 6.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle smoked salmon cream cheese spread, smoked salmon?: 10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	300 kcal
Protein	6.7 g
Total lipid (fat)	23.3 g
Carbohydrate, by difference	10 g
Fiber, total dietary	0 g
Total Sugars	6.7 g
Sugars, added	0 g
Calcium, Ca	133 mg
Iron, Fe	0 mg
Sodium, Na	450 mg
Vitamin D (D2 + D3)	3 µg
Fatty acids, total saturated	13.3 g
Fatty acids, total trans	0 g
Cholesterol	67 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2654233, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.