How many calories are in philadelphia original cream cheese spread?

2 Tbsp (31g): 80 calories; protein: 2 g, carbohydrates: 2 g, fat: 7 g.

How much protein is in philadelphia original cream cheese spread?

6.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in philadelphia original cream cheese spread?

6.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Philadelphia original cream cheese spread

USDA name: Original cream cheese spread

Brandedby Kraft Heinz Foods Company

80 calories in 2 Tbsp (31g). Per 100 g, protein: 6.5 g, carbohydrates: 6.5 g, fat: 22.6 g.

Serving

= 31 g

Philadelphia original cream cheese spread, 2 Tbsp (31g)

80 calories

Protein: 2 g
Carbs: 2 g
Fat: 7 g
Fiber: 0 g
Sugars: 1 g

Nutrition Facts

Serving size2 Tbsp (31g)

Amount per serving
Calories80

% Daily Value*

Total Fat 7 g9%

Saturated Fat 4.5 g23%

Trans Fat 0 g

Cholesterol 20.1 mg7%

Sodium 125 mg5%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 1 g

Includes Added Sugars 0 g0%

Protein 2 g

Vitamin D 0 mcg0%

Calcium 40 mg3%

Iron 0 mg0%

Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A11% 100 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Sodium5% 125 mg
Calcium3% 40 mg
Potassium2% 100 mg

Little or none: Iron.

Ingredients

Pasteurized milk and cream, Whey protein concentrate, Whey, Salt, Carob bean gum, Natamycin (a natural mold inhibitor), Vitamin a palmitate, Cheese culture

Brand: Philadelphia
Made by: Kraft Heinz Foods Company
Label serving: 2 Tbsp (31g)
Barcode (GTIN/UPC): 0021000616886
Category: Cheese
Label updated: 2023-06-23

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 98%
Same value as 0 of 8,597 other records.
leastmost
Protein
Lower than 93%
Same value as 112 of 16,789 other records.
leastmost
Calcium
Lower than 83%
Same value as 60 of 16,666 other records.
leastmost
Sodium
Lower than 83%
Same value as 10 of 16,782 other records.
leastmost
Calories
Lower than 81%
Same value as 98 of 16,834 other records.
leastmost
Carbohydrates
Higher than 73%
Same value as 186 of 16,708 other records.
leastmost

Questions

How many calories are in philadelphia original cream cheese spread?: 2 Tbsp (31g): 80 calories; protein: 2 g, carbohydrates: 2 g, fat: 7 g.
How much protein is in philadelphia original cream cheese spread?: 6.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in philadelphia original cream cheese spread?: 6.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	258 kcal
Protein	6.5 g
Total lipid (fat)	22.6 g
Carbohydrate, by difference	6.5 g
Fiber, total dietary	0 g
Total Sugars	3.2 g
Sugars, added	0 g
Calcium, Ca	129 mg
Iron, Fe	0 mg
Potassium, K	323 mg
Sodium, Na	403 mg
Vitamin A, RAE	323 µg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	14.5 g
Fatty acids, total trans	0 g
Cholesterol	65 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2614615, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.