Philadelphia garlic & herb cream cheese spread

USDA name: Garlic & herb cream cheese spread

Brandedby Philadelphia

70 calories in 2 Tbsp (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 9.4 g, fat: 15.6 g.

Among the other records in Cheese, per 100 g: more vitamin C than 96%, and less protein than 94%.

Compare with another food →

Serving
1
= 32 g
70KCAL
Where the calories come from

Philadelphia garlic & herb cream cheese spread, 2 Tbsp (32 g)

70 calories

  • Protein2 g11% of calories
  • Carbs3 g17% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat5 g64% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size2 Tbsp (32 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 19.8 mg7%
Sodium 135 mg6%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 2 g
Calcium 40 mg3%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium6% 135 mg
  • Calcium3% 40 mg

Little or none: Iron.

Ingredients

Pasteurized milk and cream, Whey protein concentrate, Garlic, Salt, Dried onions, Dried parsley, Carob bean gum, Guar gum, Natural flavor, Natamycin (a natural mold inhibitor), Vitamin a palmitate, Cheese culture

Made by
Philadelphia
Label serving
2 Tbsp
Barcode (GTIN/UPC)
02185705
Category
Cheese
Label updated
2017-07-14

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 96%

    Same value as 4 of 7,619 other records.

    leastmost

  • Protein

    Lower than 94%

    Same value as 28 of 16,747 other records.

    leastmost

  • Sugars

    Higher than 90%

    Same value as 36 of 16,315 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 21 of 16,793 other records.

    leastmost

  • Total fat

    Lower than 86%

    Same value as 17 of 16,767 other records.

    leastmost

  • Carbohydrates

    Higher than 86%

    Same value as 30 of 16,668 other records.

    leastmost

Questions

How many calories are in philadelphia garlic & herb cream cheese spread?
2 Tbsp (32 g): 70 calories; protein: 2 g, carbohydrates: 3 g, fat: 5 g.
How much protein is in philadelphia garlic & herb cream cheese spread?
6.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in philadelphia garlic & herb cream cheese spread?
9.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy219 kcal
Protein6.3 g
Total lipid (fat)15.6 g
Carbohydrate, by difference9.4 g
Fiber, total dietary0 g
Total Sugars6.3 g
Calcium, Ca125 mg
Iron, Fe0 mg
Sodium, Na422 mg
Vitamin C, total ascorbic acid3.8 mg
Vitamin A, IU1,250 iu
Fatty acids, total saturated10.9 g
Fatty acids, total trans0 g
Cholesterol62 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 532528, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.