Pf snacks milk chocolate pretzels, Milk chocolate

USDA name: Milk chocolate pretzels, Milk chocolate

Brandedby Paramount Foods, Llc

140 calories in 6 pcs (30g). Per 100 g, protein: 6.7 g, carbohydrates: 70 g, fat: 8.3 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less total fat than 96%, and more carbohydrates than 88%.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Pf snacks milk chocolate pretzels, Milk chocolate, 6 pcs (30g)

140 calories

  • Protein2 g6% of calories
  • Carbs21 g60% of calories

    incl. 0.99 g fiber · 10 g sugars

  • Fat2.5 g16% of calories

The nutrients listed account for 82% of the calories.

Nutrition Facts

Serving size6 pcs (30g)
Amount per serving
Calories140
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol —
Sodium 105 mg5%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0.3 mcg2%
Calcium 20.1 mg2%
Iron 0.72 mg4%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin D2% 0.3 µg

minerals

% of the Daily Value in this serving

  • Sodium5% 105 mg
  • Iron4% 0.72 mg
  • Calcium2% 20.1 mg
  • Potassium1% 69.9 mg

Ingredients

Milk chocolate coating (sugar, Cocoa buter, Chocolate liquor, Milk, Soy lecithin, Vanilla), Pretzels (unbleached enriched wheat flour [flour, Niacin, Reduced iron, Thiamine mononitrate-b1, Riboflavin-b2, Folic acid], Malt, Salt, Soybean and/or canola oil, And yeast)

Brand
Pf snacks
Made by
Paramount Foods, Llc
Label serving
6 pcs (30g)
Barcode (GTIN/UPC)
0814719018085
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-07-10

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 96%

    Same value as 34 of 21,143 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 435 of 21,051 other records.

    leastmost

  • Fiber

    Lower than 81%

    Same value as 1,689 of 21,075 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 868 of 21,139 other records.

    leastmost

  • Potassium

    Lower than 77%

    Same value as 321 of 11,002 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 868 of 21,200 other records.

    leastmost

Questions

How many calories are in pf snacks milk chocolate pretzels, milk chocolate?
6 pcs (30g): 140 calories; protein: 2 g, carbohydrates: 21 g, fat: 2.5 g.
How much protein is in pf snacks milk chocolate pretzels, milk chocolate?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in pf snacks milk chocolate pretzels, milk chocolate?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy467 kcal
Protein6.7 g
Total lipid (fat)8.3 g
Carbohydrate, by difference70 g
Fiber, total dietary3.3 g
Total Sugars33.3 g
Sugars, added0 g
Calcium, Ca67 mg
Iron, Fe2.4 mg
Potassium, K233 mg
Sodium, Na350 mg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated5 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2630515, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.