Pf snacks cranberry healthy mix, 8 oz

Brandedby Paramount Foods, Llc

150 calories in 1/4 Cup (32g). Per 100 g, protein: 15.6 g, carbohydrates: 46.9 g, fat: 28.1 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less sodium than 79%, and less calories than 76%.

Compare with another food →

Serving
1
= 32 g
150KCAL
Where the calories come from

Pf snacks cranberry healthy mix, 8 oz, 1/4 Cup (32g)

150 calories

  • Protein5 g12% of calories
  • Carbs15 g37% of calories

    incl. 2 g fiber · 10 g sugars

  • Fat9 g50% of calories

Nutrition Facts

Serving size1/4 Cup (32g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 10 g
Includes Added Sugars 5 g10%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 19.8 mg2%
Iron 1.1 mg6%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 814719015879 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Potassium3% 140 mg
  • Calcium2% 19.8 mg

Little or none: Sodium.

Ingredients

Cranberries (sugar, Sunflower oil), Unsalted peanuts (roasted in peanut oil), Black raisins (sunflower oil), Raw almonds, Walnuts, Raw pepitas, Raw sunflower seeds, Golden raisins (sulfur dioxide)

Brand
Pf snacks
Made by
Paramount Foods, Llc
Label serving
1/4 Cup (32g)
Barcode (GTIN/UPC)
0814719015879
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-05-23

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 79%

    Same value as 4,375 of 21,153 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 64 of 21,200 other records.

    leastmost

  • Total fat

    Lower than 70%

    Same value as 28 of 21,143 other records.

    leastmost

  • Sugars

    Higher than 69%

    Same value as 37 of 20,963 other records.

    leastmost

  • Calcium

    Lower than 63%

    Same value as 146 of 20,613 other records.

    leastmost

  • Fiber

    Lower than 63%

    Same value as 204 of 21,075 other records.

    leastmost

Questions

How many calories are in pf snacks cranberry healthy mix, 8 oz?
1/4 Cup (32g): 150 calories; protein: 5 g, carbohydrates: 15 g, fat: 9 g.
How much protein is in pf snacks cranberry healthy mix, 8 oz?
15.6 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in pf snacks cranberry healthy mix, 8 oz?
40.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy469 kcal
Protein15.6 g
Total lipid (fat)28.1 g
Carbohydrate, by difference46.9 g
Fiber, total dietary6.2 g
Total Sugars31.3 g
Sugars, added15.6 g
Calcium, Ca62 mg
Iron, Fe3.4 mg
Potassium, K438 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2582470, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.