Performance kitchen crafted beef bourguignon, Beef

USDA name: Beef bourguignon, Beef

Brandedby Eat Local

319 calories in 1 Package (310 g). Per 100 g, protein: 9 g, carbohydrates: 8.1 g, fat: 3.2 g.

Serving
1
= 310 g
319KCAL

Performance kitchen crafted beef bourguignon, Beef, 1 Package (310 g)

319 calories

Protein
28 g
Carbs
25 g
Fat
10 g
Fiber
3.1 g
Sugars
7 g

Nutrition Facts

Serving size1 Package (310 g)
Amount per serving
Calories319
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 65.1 mg22%
Sodium 670 mg29%
Total Carbohydrate 25 g9%
Dietary Fiber 3.1 g11%
Total Sugars 7 g
Protein 28 g
Calcium 49.6 mg4%
Iron 3.5 mg19%
Potassium 601 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium29% 670 mg
  • Iron19% 3.5 mg
  • Potassium13% 601 mg
  • Calcium4% 49.6 mg

Ingredients

Burgundy wine (grape wine with sulfites), Cooked seasoned beef (beef, Water, Salt),Onion, Shallot, Mushroom, Uncured smoked bacon (pork water, Sea salt, Turbinado sugar, Celery powder, Cherry powder, Natural flavoring), Brown rice flour (brown rice), Tomato paste (vine ripened tomatoes), Beef base (oven roasted beef with natural juices, Onions, Dehydrated potatoes, Yeast extract, Salt, Sunflower oil, Dehydrated vegetables [carrots onions], Lemon juice concentrate, Natural flavoring), Garlic (garlic, Water, Citric acid), Red currant jelly (red currant juice, Sugar, Cane sugar, Fruit pectin), Avocado oil, Bay leaf, Balsamic vinegar (organic wine vinegar and concentrated organic grape must. With natural sulfites), Brown sugar (sugar, Invert sugar, Cane molasses), Thyme, Rosemary, Black pepper.

Brand
Performance kitchen crafted
Made by
Eat Local
Label serving
1 Package
Barcode (GTIN/UPC)
854863008167
Category
Frozen Dinners & Entrees
Label updated
2020-11-19

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 88%

    Same value as 3 of 4,990 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 1 of 4,995 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 150 of 4,977 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 36 of 5,006 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 25 of 5,004 other records.

    leastmost

  • Iron

    Higher than 72%

    Same value as 11 of 4,974 other records.

    leastmost

Questions

How many calories are in performance kitchen crafted beef bourguignon, beef?
1 Package (310 g): 319 calories; protein: 28 g, carbohydrates: 25 g, fat: 10 g.
How much protein is in performance kitchen crafted beef bourguignon, beef?
9 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in performance kitchen crafted beef bourguignon, beef?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy103 kcal
Protein9 g
Total lipid (fat)3.2 g
Carbohydrate, by difference8.1 g
Fiber, total dietary1 g
Total Sugars2.3 g
Calcium, Ca16 mg
Iron, Fe1.1 mg
Potassium, K194 mg
Sodium, Na216 mg
Vitamin D (D2 + D3), International Units1 iu
Fatty acids, total saturated0.81 g
Fatty acids, total trans0 g
Cholesterol21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2464548, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.