Publix beef bourguignon with garlic parmesan potatoes

USDA name: Beef bourguignon with garlic parmesan potatoes

Brandedby Publix Super Markets, Inc.

400 calories in 10 onz (280 g). Per 100 g, protein: 8.9 g, carbohydrates: 10.7 g, fat: 7.5 g.

Serving
1
= 280 g
400KCAL

Publix beef bourguignon with garlic parmesan potatoes, 10 onz (280 g)

400 calories

Protein
25 g
Carbs
30 g
Fat
21 g
Fiber
3.9 g
Sugars
0 g

Nutrition Facts

Serving size10 onz (280 g)
Amount per serving
Calories
400
% Daily Value*
Total Fat 21 g27%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 95.2 mg32%
Sodium 1,299 mg56%
Total Carbohydrate 30 g11%
Dietary Fiber 3.9 g14%
Total Sugars 0 g
Protein 25 g
Calcium 39.2 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium56% 1,299 mg
  • Iron10% 1.8 mg
  • Calcium3% 39.2 mg

Ingredients

Garlic parmesan potatoes (roasted red skin potato wedges [potatoes, Canola oil, Olive oil, Disodium dihydrogen, Phyophosphate {to promote color retention}, Dextrose], Water, Grated parmesan cheese [part skim milk, Cheese culture, Salt, Enzymes and cellulose {to prevent caking}], Dehydrated garlic, Vinegar, Dehydrated onion, Sea salt, Stabilizer [modified food starch, Xanthan gum], Parsley, Black pepper), Fully cooked beef (beef, Water, Vinegar, Dehydrated beef marinade [food starch {tapioca and rice}, Dehydrated beef stock, Salt, Carrageenan, Garlic powder, Onion powder, Xanthan gum, Spice, Spice extract], Sea salt, Black pepper), Bourguignon sauce (dark demi glace [water, Sauce flavor base {dried soy sauce <wheat, Soybeans, Salt>, Food starch, Dextrose, Autolyzed yeast extract, Potato starch, Dried onion, Natural flavors, Salt, Chicken fat, Sugar, Caramel color, Dried tomato, Dried beef & veal stock, Wheat flour, Beef fat, Guar gum}, Modified corn starch, Gelatin], Bacon [cured with: water, Salt, Sodium phosphates, Sodium erythorbate, Sodium nitrite. May contain: sugar and/or smoke flavoring], Onions, Baby carrots, Crimini mushrooms, Stabilizer/emulsifier [modified food starch, Xanthan gum, Guar gum, And mono & diglycerides], Food starch modified).

Brand
Publix
Made by
Publix Super Markets, Inc.
Label serving
10 onz
Barcode (GTIN/UPC)
041415632615
Category
Other Deli
Label updated
2017-10-13

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 95%

    Same value as 190 of 3,457 other records.

    leastmost
  • Calcium

    Lower than 86%

    Same value as 89 of 3,424 other records.

    leastmost
  • Carbohydrates

    Lower than 73%

    Same value as 13 of 3,452 other records.

    leastmost
  • Sodium

    Higher than 72%

    Same value as 7 of 3,464 other records.

    leastmost
  • Iron

    Lower than 69%

    Same value as 86 of 3,429 other records.

    leastmost
  • Vitamin C

    Lower than 67%

    Same value as 22 of 1,609 other records.

    leastmost

Questions

How many calories are in publix beef bourguignon with garlic parmesan potatoes?
10 onz (280 g): 400 calories; protein: 25 g, carbohydrates: 30 g, fat: 21 g.
How much protein is in publix beef bourguignon with garlic parmesan potatoes?
8.9 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in publix beef bourguignon with garlic parmesan potatoes?
9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy143 kcal
Protein8.9 g
Total lipid (fat)7.5 g
Carbohydrate, by difference10.7 g
Fiber, total dietary1.4 g
Total Sugars0 g
Calcium, Ca14 mg
Iron, Fe0.64 mg
Sodium, Na464 mg
Vitamin C, total ascorbic acid1.7 mg
Vitamin A, IU179 iu
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol34 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2090214, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.