Publix beef bourguignon with garlic parmesan potatoes
USDA name: Beef bourguignon with garlic parmesan potatoes
Brandedby Publix Super Markets, Inc.
400 calories in 10 onz (280 g). Per 100 g, protein: 8.9 g, carbohydrates: 10.7 g, fat: 7.5 g.
Publix beef bourguignon with garlic parmesan potatoes, 10 onz (280 g)
400 calories
- Protein
- 25 g
- Carbs
- 30 g
- Fat
- 21 g
- Fiber
- 3.9 g
- Sugars
- 0 g
Nutrition Facts
Calories400
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C5% 4.8 mg
minerals
% of the Daily Value in this serving
- Sodium56% 1,299 mg
- Iron10% 1.8 mg
- Calcium3% 39.2 mg
Ingredients
Garlic parmesan potatoes (roasted red skin potato wedges [potatoes, Canola oil, Olive oil, Disodium dihydrogen, Phyophosphate {to promote color retention}, Dextrose], Water, Grated parmesan cheese [part skim milk, Cheese culture, Salt, Enzymes and cellulose {to prevent caking}], Dehydrated garlic, Vinegar, Dehydrated onion, Sea salt, Stabilizer [modified food starch, Xanthan gum], Parsley, Black pepper), Fully cooked beef (beef, Water, Vinegar, Dehydrated beef marinade [food starch {tapioca and rice}, Dehydrated beef stock, Salt, Carrageenan, Garlic powder, Onion powder, Xanthan gum, Spice, Spice extract], Sea salt, Black pepper), Bourguignon sauce (dark demi glace [water, Sauce flavor base {dried soy sauce <wheat, Soybeans, Salt>, Food starch, Dextrose, Autolyzed yeast extract, Potato starch, Dried onion, Natural flavors, Salt, Chicken fat, Sugar, Caramel color, Dried tomato, Dried beef & veal stock, Wheat flour, Beef fat, Guar gum}, Modified corn starch, Gelatin], Bacon [cured with: water, Salt, Sodium phosphates, Sodium erythorbate, Sodium nitrite. May contain: sugar and/or smoke flavoring], Onions, Baby carrots, Crimini mushrooms, Stabilizer/emulsifier [modified food starch, Xanthan gum, Guar gum, And mono & diglycerides], Food starch modified).
- Brand
- Publix
- Made by
- Publix Super Markets, Inc.
- Label serving
- 10 onz
- Barcode (GTIN/UPC)
- 041415632615
- Category
- Other Deli
- Label updated
- 2017-10-13
How it compares
Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Lower than 95%
Same value as 190 of 3,457 other records.
leastmostCalcium
Lower than 86%
Same value as 89 of 3,424 other records.
leastmostCarbohydrates
Lower than 73%
Same value as 13 of 3,452 other records.
leastmostSodium
Higher than 72%
Same value as 7 of 3,464 other records.
leastmostIron
Lower than 69%
Same value as 86 of 3,429 other records.
leastmostVitamin C
Lower than 67%
Same value as 22 of 1,609 other records.
leastmost
Questions
- How many calories are in publix beef bourguignon with garlic parmesan potatoes?
- 10 onz (280 g): 400 calories; protein: 25 g, carbohydrates: 30 g, fat: 21 g.
- How much protein is in publix beef bourguignon with garlic parmesan potatoes?
- 8.9 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
- How many net carbs are in publix beef bourguignon with garlic parmesan potatoes?
- 9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 143 kcal |
| Protein | 8.9 g |
| Total lipid (fat) | 7.5 g |
| Carbohydrate, by difference | 10.7 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 0 g |
| Calcium, Ca | 14 mg |
| Iron, Fe | 0.64 mg |
| Sodium, Na | 464 mg |
| Vitamin C, total ascorbic acid | 1.7 mg |
| Vitamin A, IU | 179 iu |
| Fatty acids, total saturated | 2.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 34 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2090214, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.