Perfect sense ruby red rice

USDA name: Ruby red rice

Brandedby Hodgson Mill Inc

150 calories in 0.25 cup (43 g). Per 100 g, protein: 9.3 g, carbohydrates: 74.4 g, fat: 2.3 g.

Serving
1
= 43 g
150KCAL

Perfect sense ruby red rice, 0.25 cup (43 g)

150 calories

Protein
4 g
Carbs
32 g
Fat
1 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size0.25 cup (43 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 32 g12%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 4 g
Calcium 20.2 mg2%
Iron 1.1 mg6%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Thiamin (B1), Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Magnesium14% 60.2 mg
    • Phosphorus8% 100 mg
    • Sodium6% 140 mg
    • Iron6% 1.1 mg
    • Potassium5% 250 mg
    • Calcium2% 20.2 mg

    Ingredients

    Organic ruby red jasmine rice, Organic precooked & sprouted brown rice, Organic pearled white sorghum, Organic split red lentils, Organic tricolor quinoa, Sesame ginger lentils, Organic tricolor quinoa, Sesame ginger seasoning (organic sugar, Organic maltodextrin, Organic soy sauce powder [organic tamari soy sauce (organic soybeans, Salt), Organic maltodextrin, Salt], Sea salt, Organic onion powder, Natural flavors, Organic dehydrated ginger, Organic dehydrated spices, Organic garlic powder, Potassium chloride, Yeast extract, Contains 2% or less of: citric acid.

    Brand
    Perfect sense
    Made by
    Hodgson Mill Inc
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    859840005177
    Category
    Flavored Rice Dishes
    Label updated
    2017-07-14

    How it compares

    Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 92%

      Same value as 0 of 406 other records.

      leastmost

    • Fiber

      Higher than 90%

      Same value as 3 of 739 other records.

      leastmost

    • Sugars

      Higher than 88%

      Same value as 2 of 736 other records.

      leastmost

    • Sodium

      Lower than 83%

      Same value as 0 of 741 other records.

      leastmost

    • Total fat

      Higher than 68%

      Same value as 1 of 738 other records.

      leastmost

    • Protein

      Higher than 67%

      Same value as 5 of 741 other records.

      leastmost

    Questions

    How many calories are in perfect sense ruby red rice?
    0.25 cup (43 g): 150 calories; protein: 4 g, carbohydrates: 32 g, fat: 1 g.
    How much protein is in perfect sense ruby red rice?
    9.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in perfect sense ruby red rice?
    67.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 18 reported nutrients, per 100 g+
    Energy349 kcal
    Protein9.3 g
    Total lipid (fat)2.3 g
    Carbohydrate, by difference74.4 g
    Fiber, total dietary7 g
    Total Sugars4.7 g
    Calcium, Ca47 mg
    Iron, Fe2.5 mg
    Magnesium, Mg140 mg
    Phosphorus, P233 mg
    Potassium, K581 mg
    Sodium, Na326 mg
    Vitamin C, total ascorbic acid0 mg
    Thiamin0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2028693, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.